Which has more calories: Honey roll sausage, beef or Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)?

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has more calories with 598 kcal per 100g, compared to Honey roll sausage, beef with 182 kcal per 100g.

Which has more protein: Honey roll sausage, beef or Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)?

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has more protein with 22.2g per 100g, compared to Honey roll sausage, beef with 18.6g per 100g.

Which food has fewer carbs: Honey roll sausage, beef or Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)?

Honey roll sausage, beef has fewer carbohydrates with 2.18g per 100g, compared to Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) with 22.3g per 100g.

Honey roll sausage, beef vs Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

Q: What is the main nutritional difference between Honey roll sausage, beef and Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)?

Honey roll sausage, beef has 182 kcal, 18.6g protein, 10.5g fat, and 2.18g carbs per 100g. Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has 598 kcal, 22.2g protein, 51.4g fat, and 22.3g carbs per 100g.

Nutrition comparison per 100g serving

Honey roll sausage, beef

182

kcal

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

598

kcal

Macronutrient Comparison

Nutrient	Honey roll sausage, beef	Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Calories	182 kcal	598 kcal
Total Fat	10.5g	51.4g
Saturated Fat	4.1g	10.3g
Cholesterol	50mg	0mg
Sodium	1320mg	426mg
Total Carbohydrates	2.2g	22.3g
Dietary Fiber	0g	5g
Sugars	0g	10.5g
Protein	18.6g	22.2g

Vitamin Comparison

Vitamin	Honey roll sausage, beef	Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Vitamin D	1mcg	0mcg
Vitamin E	0mg	9.1mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	4.2mg	13.1mg
Vitamin B6	0.3mg	0.4mg
Folate	4mcg	87mcg
Vitamin B12	2.4mcg	0mcg

Mineral Comparison

Mineral	Honey roll sausage, beef	Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Calcium	9mg	49mg
Iron	2.2mg	1.7mg
Magnesium	16mg	168mg
Phosphorus	137mg	335mg
Potassium	291mg	558mg
Zinc	3.2mg	2.5mg
Selenium	15.6mcg	4.1mcg

개요

Honey roll sausage, beef is lower in calories. Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) wins in 5 of 9 categories.

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More comparisons with Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.