Which has more calories: Honey roll sausage, beef or Soup, turkey vegetable, canned, prepared with equal volume water?

Honey roll sausage, beef has more calories with 182 kcal per 100g, compared to Soup, turkey vegetable, canned, prepared with equal volume water with 30 kcal per 100g.

Which has more protein: Honey roll sausage, beef or Soup, turkey vegetable, canned, prepared with equal volume water?

Honey roll sausage, beef has more protein with 18.6g per 100g, compared to Soup, turkey vegetable, canned, prepared with equal volume water with 1.28g per 100g.

What is the main nutritional difference between Honey roll sausage, beef and Soup, turkey vegetable, canned, prepared with equal volume water?

Honey roll sausage, beef has 182 kcal, 18.6g protein, 10.5g fat, and 2.18g carbs per 100g. Soup, turkey vegetable, canned, prepared with equal volume water has 30 kcal, 1.28g protein, 1.26g fat, and 3.58g carbs per 100g.

Which food has fewer carbs: Honey roll sausage, beef or Soup, turkey vegetable, canned, prepared with equal volume water?

Honey roll sausage, beef has fewer carbohydrates with 2.18g per 100g, compared to Soup, turkey vegetable, canned, prepared with equal volume water with 3.58g per 100g.

Honey roll sausage, beef vs Soup, turkey vegetable, canned, prepared with equal volume water

Nutrition comparison per 100g serving

Honey roll sausage, beef

182

kcal

Soup, turkey vegetable, canned, prepared with equal volume water

kcal

Macronutrient Comparison

Nutrient	Honey roll sausage, beef	Soup, turkey vegetable, canned, prepared with equal volume water	Winner
Calories	182 kcal	30 kcal
Total Fat	10.5g	1.3g
Saturated Fat	4.1g	0.4g
Cholesterol	50mg	1mg
Sodium	1320mg	376mg
Total Carbohydrates	2.2g	3.6g
Dietary Fiber	0g	0.2g
Sugars	0g	0g	=
Protein	18.6g	1.3g

Vitamin Comparison

Vitamin	Honey roll sausage, beef	Soup, turkey vegetable, canned, prepared with equal volume water
Vitamin A	0mcg	51mcg
Vitamin D	1mcg	0mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	4.2mg	0.4mg
Vitamin B6	0.3mg	0.0mg
Folate	4mcg	2mcg
Vitamin B12	2.4mcg	0.1mcg

Mineral Comparison

Mineral	Honey roll sausage, beef	Soup, turkey vegetable, canned, prepared with equal volume water
Calcium	9mg	7mg
Iron	2.2mg	0.3mg
Magnesium	16mg	2mg
Phosphorus	137mg	17mg
Potassium	291mg	73mg
Zinc	3.2mg	0.2mg
Selenium	15.6mcg	0mcg

개요

Soup, turkey vegetable, canned, prepared with equal volume water is lower in calories. Honey roll sausage, beef has more protein. Overall, Soup, turkey vegetable, canned, prepared with equal volume water wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.