Which has more calories: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more calories with 240 kcal per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein with 25,9g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 5,0g per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has fewer carbohydrates with 0g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 15,3g per 100g.

Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

115

kcal

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

240

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Winner
Calories	115 kcal	240 kcal
Total Fat	3.9g	14.4g
Saturated Fat	0g	5.5g
Cholesterol	0mg	88mg
Sodium	49mg	64mg
Total Carbohydrates	15.3g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	5g	25.9g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
Vitamin A	0mcg	3mcg
Vitamin E	0mg	0.1mg
Vitamin K	0mcg	1.6mcg
Thiamin (B1)	0.5mg	0.0mg
Riboflavin (B2)	0.6mg	0.2mg
Niacin (B3)	6.0mg	4.9mg
Vitamin B6	0.1mg	0.3mg
Folate	10mcg	6mcg
Vitamin B12	0.3mcg	2.5mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
Calcium	289mg	18mg
Iron	11.1mg	2.7mg
Magnesium	35mg	20mg
Phosphorus	198mg	186mg
Potassium	170mg	286mg
Zinc	0.9mg	6.5mg
Selenium	0mcg	21mcg

Sumário

Babyfood, cereal, oatmeal, with honey, prepared with whole milk is lower in calories. Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein. Overall, Babyfood, cereal, oatmeal, with honey, prepared with whole milk wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.