Which has more calories: Babyfood, meat, turkey sticks, junior or Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has more calories with 248 kcal per 100g, compared to Babyfood, meat, turkey sticks, junior with 188 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has more protein with 27,1g per 100g, compared to Babyfood, meat, turkey sticks, junior with 13,7g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13,7g protein, 14,2g fat, and 1,4g carbs per 100g. Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has 248 kcal, 27,1g protein, 14,6g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Babyfood, meat, turkey sticks, junior with 1,4g per 100g.

Babyfood, meat, turkey sticks, junior vs Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

248

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Calories	188 kcal	248 kcal
Total Fat	14.2g	14.6g
Saturated Fat	4.1g	5.4g
Cholesterol	65mg	82mg
Sodium	295mg	59mg
Total Carbohydrates	1.4g	0g
Dietary Fiber	0.2g	0g
Sugars	1.4g	0g
Protein	13.7g	27.1g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Vitamin A	6mcg	3mcg
Vitamin C	1.5mg	0.6mg
Vitamin D	0.4mcg	1mcg
Vitamin E	0.1mg	0.2mg
Thiamin (B1)	0.0mg	1.0mg
Riboflavin (B2)	0.2mg	0.3mg
Niacin (B3)	1.9mg	5.6mg
Vitamin B6	0.0mg	0.5mg
Folate	11mcg	6mcg
Vitamin B12	1.3mcg	0.7mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Calcium	83mg	19mg
Iron	0.9mg	1.0mg
Magnesium	10mg	26mg
Phosphorus	120mg	242mg
Potassium	120mg	408mg
Zinc	2.4mg	2.3mg
Selenium	13.5mcg	33.4mcg

Sumário

Babyfood, meat, turkey sticks, junior is lower in calories. Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has more protein. Overall, Babyfood, meat, turkey sticks, junior wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.