Which has more calories: Beverages, V8 SPLASH Smoothies, Peach Mango or Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has more calories with 403 kcal per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 37 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Smoothies, Peach Mango or Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has more protein with 6,4g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 1,22g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Smoothies, Peach Mango and Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Beverages, V8 SPLASH Smoothies, Peach Mango has 37 kcal, 1,22g protein, 0g fat, and 7,76g carbs per 100g. Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 403 kcal, 6,4g protein, 22,8g fat, and 44,3g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Smoothies, Peach Mango or Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Beverages, V8 SPLASH Smoothies, Peach Mango has fewer carbohydrates with 7,76g per 100g, compared to Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) with 44,3g per 100g.

Beverages, V8 SPLASH Smoothies, Peach Mango vs Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Smoothies, Peach Mango

kcal

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

403

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Smoothies, Peach Mango	Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Calories	37 kcal	403 kcal
Total Fat	0g	22.8g
Saturated Fat	0g	5.8g
Cholesterol	0mg	6mg
Sodium	29mg	342mg
Total Carbohydrates	7.8g	44.3g
Dietary Fiber	0g	1.2g
Sugars	7.3g	0g
Protein	1.2g	6.4g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Smoothies, Peach Mango	Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Vitamin A	0mcg	4mcg
Vitamin C	24.5mg	0.1mg
Thiamin (B1)	0mg	0.9mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0.8mg	0.7mg
Vitamin B6	0.1mg	0.1mg
Folate	0mcg	22mcg
Vitamin B12	0.2mcg	0.1mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Smoothies, Peach Mango	Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Calcium	41mg	43mg
Iron	0.1mg	0.6mg
Magnesium	0mg	22mg
Phosphorus	0mg	93mg
Potassium	24mg	108mg
Zinc	0mg	0.8mg

Sumário

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.