Which has more calories: Beverages, V8 V-FUSION Juices, Peach Mango or Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES?

Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES has more calories with 398 kcal per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 49 kcal per 100g.

Which has more protein: Beverages, V8 V-FUSION Juices, Peach Mango or Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES?

Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES has more protein with 4,46g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 0,41g per 100g.

What is the main nutritional difference between Beverages, V8 V-FUSION Juices, Peach Mango and Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES?

Beverages, V8 V-FUSION Juices, Peach Mango has 49 kcal, 0,41g protein, 0g fat, and 11,4g carbs per 100g. Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES has 398 kcal, 4,46g protein, 9,97g fat, and 74,7g carbs per 100g.

Which food has fewer carbs: Beverages, V8 V-FUSION Juices, Peach Mango or Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES?

Beverages, V8 V-FUSION Juices, Peach Mango has fewer carbohydrates with 11,4g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES with 74,7g per 100g.

Beverages, V8 V-FUSION Juices, Peach Mango vs Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES

Nutrition comparison per 100g serving

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES

398

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 V-FUSION Juices, Peach Mango	Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES	Winner
Calories	49 kcal	398 kcal
Total Fat	0g	10.0g
Saturated Fat	0g	1.5g
Cholesterol	0mg	0mg	=
Sodium	28mg	838mg
Total Carbohydrates	11.4g	74.7g
Dietary Fiber	0g	4.4g
Sugars	10.6g	32.7g
Protein	0.4g	4.5g

Vitamin Comparison

Vitamin	Beverages, V8 V-FUSION Juices, Peach Mango	Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
Vitamin C	24.4mg	29.9mg
Vitamin D	0mcg	3.8mcg
Vitamin E	0.6mg	0.3mg
Vitamin K	0mcg	1.3mcg
Thiamin (B1)	0mg	1.6mg
Riboflavin (B2)	0mg	1.6mg
Niacin (B3)	0mg	19mg
Vitamin B6	0.0mg	2.0mg
Folate	0mcg	1120mcg
Vitamin B12	0mcg	5.8mcg

Mineral Comparison

Mineral	Beverages, V8 V-FUSION Juices, Peach Mango	Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
Calcium	8mg	367mg
Iron	0.1mg	33.8mg
Magnesium	7mg	31mg
Phosphorus	0mg	137mg
Potassium	85mg	226mg
Zinc	0mg	13.9mg

Sumário

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES has more protein. Overall, Beverages, V8 V-FUSION Juices, Peach Mango wins in 5 of 8 categories.

More comparisons with Beverages, V8 V-FUSION Juices, Peach Mango

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