Which has more calories: Beverages, V8 V-FUSION Juices, Peach Mango or Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S has more calories with 412 kcal per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 49 kcal per 100g.

Which has more protein: Beverages, V8 V-FUSION Juices, Peach Mango or Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S has more protein with 3,92g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 0,41g per 100g.

What is the main nutritional difference between Beverages, V8 V-FUSION Juices, Peach Mango and Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Beverages, V8 V-FUSION Juices, Peach Mango has 49 kcal, 0,41g protein, 0g fat, and 11,4g carbs per 100g. Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S has 412 kcal, 3,92g protein, 7,63g fat, and 83,6g carbs per 100g.

Which food has fewer carbs: Beverages, V8 V-FUSION Juices, Peach Mango or Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Beverages, V8 V-FUSION Juices, Peach Mango has fewer carbohydrates with 11,4g per 100g, compared to Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S with 83,6g per 100g.

Beverages, V8 V-FUSION Juices, Peach Mango vs Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S

Nutrition comparison per 100g serving

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S

412

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 V-FUSION Juices, Peach Mango	Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S	Winner
Calories	49 kcal	412 kcal
Total Fat	0g	7.6g
Saturated Fat	0g	5.7g
Cholesterol	0mg	0mg	=
Sodium	28mg	679mg
Total Carbohydrates	11.4g	83.6g
Dietary Fiber	0g	2.1g
Sugars	10.6g	43.2g
Protein	0.4g	3.9g

Vitamin Comparison

Vitamin	Beverages, V8 V-FUSION Juices, Peach Mango	Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
Vitamin A	0mcg	436mcg
Vitamin C	24.4mg	36.4mg
Vitamin E	0.6mg	5.4mg
Vitamin K	0mcg	0.7mcg
Thiamin (B1)	0mg	1.1mg
Riboflavin (B2)	0mg	0.6mg
Niacin (B3)	0mg	4.3mg
Vitamin B6	0.0mg	0.3mg
Folate	0mcg	945mcg

Mineral Comparison

Mineral	Beverages, V8 V-FUSION Juices, Peach Mango	Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
Calcium	8mg	11mg
Iron	0.1mg	19.5mg
Magnesium	7mg	43mg
Phosphorus	0mg	133mg
Potassium	85mg	167mg
Zinc	0mg	6.0mg
Selenium	0mcg	7.8mcg

Sumário

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S has more protein. Overall, Beverages, V8 V-FUSION Juices, Peach Mango wins in 5 of 8 categories.

More comparisons with Beverages, V8 V-FUSION Juices, Peach Mango

Beverages, V8 V-FUSION Juices, Peach Mango vs Gravy, turkey, dry Beverages, V8 V-FUSION Juices, Peach Mango vs Ham, honey, smoked, cooked Beverages, V8 V-FUSION Juices, Peach Mango vs Ham, turkey, sliced, extra lean, prepackaged or deli Beverages, V8 V-FUSION Juices, Peach Mango vs Honey