Which has more calories: Fat, turkey or Sausage, pork, turkey, and beef, reduced sodium?

Fat, turkey has more calories with 900 kcal per 100g, compared to Sausage, pork, turkey, and beef, reduced sodium with 284 kcal per 100g.

Which has more protein: Fat, turkey or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has more protein with 10,7g per 100g, compared to Fat, turkey with 0g per 100g.

What is the main nutritional difference between Fat, turkey and Sausage, pork, turkey, and beef, reduced sodium?

Fat, turkey has 900 kcal, 0g protein, 99,8g fat, and 0g carbs per 100g. Sausage, pork, turkey, and beef, reduced sodium has 284 kcal, 10,7g protein, 26,8g fat, and 0,11g carbs per 100g.

Which food has fewer carbs: Fat, turkey or Sausage, pork, turkey, and beef, reduced sodium?

Fat, turkey has fewer carbohydrates with 0g per 100g, compared to Sausage, pork, turkey, and beef, reduced sodium with 0,11g per 100g.

Fat, turkey vs Sausage, pork, turkey, and beef, reduced sodium

Nutrition comparison per 100g serving

Fat, turkey

900

kcal

Sausage, pork, turkey, and beef, reduced sodium

284

kcal

Macronutrient Comparison

Nutrient	Fat, turkey	Sausage, pork, turkey, and beef, reduced sodium
Calories	900 kcal	284 kcal
Total Fat	99.8g	26.8g
Saturated Fat	29.4g	10.7g
Cholesterol	102mg	70mg
Sodium	0mg	679mg
Total Carbohydrates	0g	0.1g
Dietary Fiber	0g	0.1g
Sugars	0g	0.0g
Protein	0g	10.7g

Vitamin Comparison

Vitamin	Fat, turkey	Sausage, pork, turkey, and beef, reduced sodium
Vitamin A	0mcg	6mcg
Vitamin C	0mg	0.8mg
Vitamin D	4.8mcg	0.1mcg
Vitamin E	2.9mg	0.2mg
Vitamin K	0mcg	1.7mcg
Thiamin (B1)	0mg	0.4mg
Riboflavin (B2)	0mg	0.4mg
Niacin (B3)	0mg	5.7mg
Vitamin B6	0mg	0.3mg
Folate	0mcg	16mcg
Vitamin B12	0mcg	1.7mcg

Mineral Comparison

Mineral	Fat, turkey	Sausage, pork, turkey, and beef, reduced sodium
Calcium	0mg	24mg
Iron	0mg	1.6mg
Magnesium	0mg	17mg
Phosphorus	0mg	147mg
Potassium	0mg	240mg
Zinc	0mg	4.0mg
Selenium	0.2mcg	18.4mcg

Sumário

Sausage, pork, turkey, and beef, reduced sodium is lower in calories. Sausage, pork, turkey, and beef, reduced sodium has more protein. Overall, Sausage, pork, turkey, and beef, reduced sodium wins in 7 of 9 categories.

More comparisons with Fat, turkey

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More comparisons with Sausage, pork, turkey, and beef, reduced sodium

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.