Which has more calories: Sausage, pork and turkey, pre-cooked or Soup, turkey noodle, canned, prepared with equal volume water?

Sausage, pork and turkey, pre-cooked has more calories with 342 kcal per 100g, compared to Soup, turkey noodle, canned, prepared with equal volume water with 28 kcal per 100g.

Which has more protein: Sausage, pork and turkey, pre-cooked or Soup, turkey noodle, canned, prepared with equal volume water?

Sausage, pork and turkey, pre-cooked has more protein with 12,0g per 100g, compared to Soup, turkey noodle, canned, prepared with equal volume water with 1,6g per 100g.

What is the main nutritional difference between Sausage, pork and turkey, pre-cooked and Soup, turkey noodle, canned, prepared with equal volume water?

Sausage, pork and turkey, pre-cooked has 342 kcal, 12,0g protein, 30,6g fat, and 3,63g carbs per 100g. Soup, turkey noodle, canned, prepared with equal volume water has 28 kcal, 1,6g protein, 0,82g fat, and 3,54g carbs per 100g.

Which food has fewer carbs: Sausage, pork and turkey, pre-cooked or Soup, turkey noodle, canned, prepared with equal volume water?

Soup, turkey noodle, canned, prepared with equal volume water has fewer carbohydrates with 3,54g per 100g, compared to Sausage, pork and turkey, pre-cooked with 3,63g per 100g.

Sausage, pork and turkey, pre-cooked vs Soup, turkey noodle, canned, prepared with equal volume water

Nutrition comparison per 100g serving

Sausage, pork and turkey, pre-cooked

342

kcal

Soup, turkey noodle, canned, prepared with equal volume water

kcal

Macronutrient Comparison

Nutrient	Sausage, pork and turkey, pre-cooked	Soup, turkey noodle, canned, prepared with equal volume water	Winner
Calories	342 kcal	28 kcal
Total Fat	30.6g	0.8g
Saturated Fat	9.9g	0.2g
Cholesterol	72mg	2mg
Sodium	876mg	334mg
Total Carbohydrates	3.6g	3.5g
Dietary Fiber	0g	0.3g
Sugars	0g	0g	=
Protein	12g	1.6g

Vitamin Comparison

Vitamin	Sausage, pork and turkey, pre-cooked	Soup, turkey noodle, canned, prepared with equal volume water
Vitamin A	21mcg	6mcg
Vitamin C	0.7mg	0.1mg
Vitamin E	0.5mg	0mg
Vitamin K	5.7mcg	0mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	2.7mg	0.6mg
Vitamin B6	0.1mg	0.0mg
Folate	10mcg	13mcg
Vitamin B12	0.6mcg	0.1mcg

Mineral Comparison

Mineral	Sausage, pork and turkey, pre-cooked	Soup, turkey noodle, canned, prepared with equal volume water
Calcium	74mg	5mg
Iron	1.3mg	0.4mg
Magnesium	25mg	2mg
Phosphorus	136mg	20mg
Potassium	230mg	31mg
Zinc	1.3mg	0.2mg
Selenium	0mcg	4.4mcg

Sumário

Soup, turkey noodle, canned, prepared with equal volume water is lower in calories. Sausage, pork and turkey, pre-cooked has more protein. Overall, Soup, turkey noodle, canned, prepared with equal volume water wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.