Babyfood, meat, turkey sticks, junior vs Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey sticks, junior Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Winner
Calories 188 kcal 250 kcal
Total Fat 14.2g 15.4g
Saturated Fat 4.1g 5.9g
Cholesterol 65mg 88mg
Sodium 295mg 72mg
Total Carbohydrates 1.4g 0g
Dietary Fiber 0.2g 0g
Sugars 1.4g 0g
Protein 13.7g 25.9g

Vitamin Comparison

Vitamin Babyfood, meat, turkey sticks, junior Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
Vitamin A 6mcg 3mcg
Vitamin C 1.5mg 0mg
Vitamin D 0.4mcg 0mcg
Vitamin E 0.1mg 0.1mg
Vitamin K 0mcg 1.2mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.2mg 0.2mg
Niacin (B3) 1.9mg 5.4mg
Vitamin B6 0.0mg 0.4mg
Folate 11mcg 9mcg
Vitamin B12 1.3mcg 2.6mcg

Mineral Comparison

Mineral Babyfood, meat, turkey sticks, junior Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
Calcium 83mg 18mg
Iron 0.9mg 2.6mg
Magnesium 10mg 21mg
Phosphorus 120mg 198mg
Potassium 120mg 318mg
Zinc 2.4mg 6.3mg
Selenium 13.5mcg 21.5mcg

Краткая статистика

Babyfood, meat, turkey sticks, junior is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more protein. Overall, Babyfood, meat, turkey sticks, junior wins in 6 of 9 categories.

More comparisons with Babyfood, meat, turkey sticks, junior

More comparisons with Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs