Which has more calories: Babyfood, meat, turkey, strained or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds has more calories with 409 kcal per 100g, compared to Babyfood, meat, turkey, strained with 111 kcal per 100g.

Which has more protein: Babyfood, meat, turkey, strained or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds?

Babyfood, meat, turkey, strained has more protein with 11,5g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds with 7,7g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey, strained and Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds?

Babyfood, meat, turkey, strained has 111 kcal, 11,5g protein, 6,2g fat, and 1,4g carbs per 100g. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds has 409 kcal, 7,7g protein, 7,3g fat, and 79,6g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey, strained or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds?

Babyfood, meat, turkey, strained has fewer carbohydrates with 1,4g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds with 79,6g per 100g.

Babyfood, meat, turkey, strained vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds

Nutrition comparison per 100g serving

Babyfood, meat, turkey, strained

111

kcal

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds

409

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey, strained	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
Calories	111 kcal	409 kcal
Total Fat	6.2g	7.3g
Saturated Fat	1.6g	0.8g
Cholesterol	58mg	0mg
Sodium	49mg	417mg
Total Carbohydrates	1.4g	79.6g
Dietary Fiber	0g	5.5g
Sugars	0g	20g
Protein	11.5g	7.7g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey, strained	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
Vitamin A	0mcg	680mcg
Vitamin C	2.2mg	0mg
Vitamin D	0.8mcg	3.1mcg
Vitamin E	0.1mg	1.9mg
Vitamin K	0mcg	3.1mcg
Thiamin (B1)	0.0mg	1.2mg
Riboflavin (B2)	0.2mg	1.3mg
Niacin (B3)	2.6mg	15.6mg
Vitamin B6	0.0mg	1.6mg
Folate	8mcg	1050mcg
Vitamin B12	1.1mcg	4.7mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey, strained	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
Calcium	41mg	35mg
Iron	0.7mg	33.8mg
Magnesium	12mg	61mg
Phosphorus	117mg	172mg
Potassium	135mg	211mg
Zinc	1.8mg	0.9mg
Selenium	12mcg	12mcg

Краткая статистика

Babyfood, meat, turkey, strained is lower in calories. Babyfood, meat, turkey, strained has more protein. Overall, Babyfood, meat, turkey, strained wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.