Which has more calories: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled or Nuts, almonds, oil roasted, with salt added, smoke flavor?

Nuts, almonds, oil roasted, with salt added, smoke flavor has more calories with 607 kcal per 100g, compared to Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled with 250 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled or Nuts, almonds, oil roasted, with salt added, smoke flavor?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more protein with 25,9g per 100g, compared to Nuts, almonds, oil roasted, with salt added, smoke flavor with 21,4g per 100g.

What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled and Nuts, almonds, oil roasted, with salt added, smoke flavor?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 250 kcal, 25,9g protein, 15,4g fat, and 0g carbs per 100g. Nuts, almonds, oil roasted, with salt added, smoke flavor has 607 kcal, 21,4g protein, 55,9g fat, and 17,9g carbs per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled or Nuts, almonds, oil roasted, with salt added, smoke flavor?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has fewer carbohydrates with 0g per 100g, compared to Nuts, almonds, oil roasted, with salt added, smoke flavor with 17,9g per 100g.

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Nuts, almonds, oil roasted, with salt added, smoke flavor

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

250

kcal

Nuts, almonds, oil roasted, with salt added, smoke flavor

607

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Nuts, almonds, oil roasted, with salt added, smoke flavor
Calories	250 kcal	607 kcal
Total Fat	15.4g	55.9g
Saturated Fat	5.9g	3.6g
Cholesterol	88mg	0mg
Sodium	72mg	548mg
Total Carbohydrates	0g	17.9g
Dietary Fiber	0g	10.7g
Sugars	0g	3.6g
Protein	25.9g	21.4g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Nuts, almonds, oil roasted, with salt added, smoke flavor
Vitamin A	3mcg	0mcg
Vitamin E	0.1mg	25.1mg
Vitamin K	1.2mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.2mg	0mg
Niacin (B3)	5.4mg	0mg
Vitamin B6	0.4mg	0mg
Folate	9mcg	0mcg
Vitamin B12	2.6mcg	0mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Nuts, almonds, oil roasted, with salt added, smoke flavor
Calcium	18mg	286mg
Iron	2.6mg	3.9mg
Magnesium	21mg	286mg
Phosphorus	198mg	0mg
Potassium	318mg	679mg
Zinc	6.3mg	0mg
Selenium	21.5mcg	0mcg

Краткая статистика

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more protein. Overall, Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled wins in 5 of 9 categories.

More comparisons with Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Bread, white, commercially prepared (includes soft bread crumbs) Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Bread, white, commercially prepared, low sodium, no salt

More comparisons with Nuts, almonds, oil roasted, with salt added, smoke flavor

Nuts, almonds, oil roasted, with salt added, smoke flavor vs Nuts, almonds, oil roasted, without salt added Nuts, almonds, oil roasted, with salt added, smoke flavor vs Rice, white, long-grain, regular, cooked, enriched, with salt Nuts, almonds, oil roasted, with salt added, smoke flavor vs Rice, white, long-grain, regular, cooked, unenriched, with salt Nuts, almonds, oil roasted, with salt added, smoke flavor vs Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.