Which has more calories: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Soup, turkey, chunky, canned, ready-to-serve?

Soup, turkey, chunky, canned, ready-to-serve has more calories with 57 kcal per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 38 kcal per 100g.

Which has more protein: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Soup, turkey, chunky, canned, ready-to-serve?

Soup, turkey, chunky, canned, ready-to-serve has more protein with 4,33g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 0,68g per 100g.

Which food has fewer carbs: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Soup, turkey, chunky, canned, ready-to-serve?

Soup, turkey, chunky, canned, ready-to-serve has fewer carbohydrates with 5,96g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 9,2g per 100g.

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Soup, turkey, chunky, canned, ready-to-serve

Nutrition comparison per 100g serving

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

kcal

Soup, turkey, chunky, canned, ready-to-serve

kcal

Macronutrient Comparison

Nutrient	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Soup, turkey, chunky, canned, ready-to-serve
Calories	38 kcal	57 kcal
Total Fat	0.1g	1.9g
Saturated Fat	0.0g	0.5g
Cholesterol	0mg	4mg
Sodium	10mg	391mg
Total Carbohydrates	9.2g	6.0g
Dietary Fiber	0.2g	0g
Sugars	9g	0g
Protein	0.7g	4.3g

Vitamin Comparison

Vitamin	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Soup, turkey, chunky, canned, ready-to-serve
Vitamin A	20mcg	152mcg
Vitamin C	24mg	2.7mg
Vitamin E	1.1mg	0mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.2mg	1.5mg
Vitamin B6	0.2mg	0.1mg
Folate	44mcg	5mcg
Vitamin B12	0mcg	0.9mcg

Mineral Comparison

Mineral	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Soup, turkey, chunky, canned, ready-to-serve
Calcium	9mg	21mg
Iron	0.1mg	0.8mg
Magnesium	10mg	10mg
Phosphorus	16mg	44mg
Potassium	192mg	153mg
Zinc	0.1mg	0.9mg
Selenium	0.1mcg	0mcg

Краткая статистика

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is lower in calories. Soup, turkey, chunky, canned, ready-to-serve has more protein. Overall, Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.