Which has more calories: Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) or Soup, turkey noodle, canned, prepared with equal volume water?

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more calories with 421 kcal per 100g, compared to Soup, turkey noodle, canned, prepared with equal volume water with 28 kcal per 100g.

Which has more protein: Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) or Soup, turkey noodle, canned, prepared with equal volume water?

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more protein with 6,14g per 100g, compared to Soup, turkey noodle, canned, prepared with equal volume water with 1,6g per 100g.

Which food has fewer carbs: Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) or Soup, turkey noodle, canned, prepared with equal volume water?

Soup, turkey noodle, canned, prepared with equal volume water has fewer carbohydrates with 3,54g per 100g, compared to Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) with 47,9g per 100g.

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) vs Soup, turkey noodle, canned, prepared with equal volume water

Nutrition comparison per 100g serving

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

421

kcal

Soup, turkey noodle, canned, prepared with equal volume water

kcal

Macronutrient Comparison

Nutrient	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)	Soup, turkey noodle, canned, prepared with equal volume water
Calories	421 kcal	28 kcal
Total Fat	22.7g	0.8g
Saturated Fat	9.4g	0.2g
Cholesterol	30mg	2mg
Sodium	316mg	334mg
Total Carbohydrates	47.9g	3.5g
Dietary Fiber	2.1g	0.3g
Sugars	22.8g	0g
Protein	6.1g	1.6g

Vitamin Comparison

Vitamin	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)	Soup, turkey noodle, canned, prepared with equal volume water
Vitamin A	5mcg	6mcg
Vitamin C	1.2mg	0.1mg
Vitamin D	0.1mcg	0mcg
Vitamin E	1.4mg	0mg
Vitamin K	11.5mcg	0mcg
Thiamin (B1)	0.3mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	2.6mg	0.6mg
Vitamin B6	0.0mg	0.0mg
Folate	155mcg	13mcg
Vitamin B12	0.1mcg	0.1mcg

Mineral Comparison

Mineral	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)	Soup, turkey noodle, canned, prepared with equal volume water
Calcium	101mg	5mg
Iron	2.4mg	0.4mg
Magnesium	17mg	2mg
Phosphorus	117mg	20mg
Potassium	102mg	31mg
Zinc	0.6mg	0.2mg
Selenium	15.7mcg	4.4mcg

Краткая статистика

Soup, turkey noodle, canned, prepared with equal volume water is lower in calories. Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more protein. Overall, Soup, turkey noodle, canned, prepared with equal volume water wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.