Which has more calories: Honey or Salad dressing, honey mustard dressing, reduced calorie?

Honey has more calories with 304 kcal per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 207 kcal per 100g.

Which has more protein: Honey or Salad dressing, honey mustard dressing, reduced calorie?

Salad dressing, honey mustard dressing, reduced calorie has more protein with 0,98g per 100g, compared to Honey with 0,3g per 100g.

Which food has fewer carbs: Honey or Salad dressing, honey mustard dressing, reduced calorie?

Salad dressing, honey mustard dressing, reduced calorie has fewer carbohydrates with 28,3g per 100g, compared to Honey with 82,4g per 100g.

Honey vs Salad dressing, honey mustard dressing, reduced calorie

Q: What is the main nutritional difference between Honey and Salad dressing, honey mustard dressing, reduced calorie?

Honey has 304 kcal, 0,3g protein, 0g fat, and 82,4g carbs per 100g. Salad dressing, honey mustard dressing, reduced calorie has 207 kcal, 0,98g protein, 10,0g fat, and 28,3g carbs per 100g.

Nutrition comparison per 100g serving

Honey

304

kcal

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Macronutrient Comparison

Nutrient	Honey	Salad dressing, honey mustard dressing, reduced calorie	Winner
Calories	304 kcal	207 kcal
Total Fat	0g	10g
Saturated Fat	0g	0.8g
Cholesterol	0mg	0mg	=
Sodium	4mg	701mg
Total Carbohydrates	82.4g	28.3g
Dietary Fiber	0.2g	0.8g
Sugars	82.1g	18.3g
Protein	0.3g	1.0g

Vitamin Comparison

Vitamin	Honey	Salad dressing, honey mustard dressing, reduced calorie
Vitamin A	0mcg	1mcg
Vitamin C	0.5mg	0.4mg
Vitamin E	0mg	1.5mg
Vitamin K	0mcg	13.3mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.1mg	0.1mg
Vitamin B6	0.0mg	0.0mg
Folate	2mcg	2mcg

Mineral Comparison

Mineral	Honey	Salad dressing, honey mustard dressing, reduced calorie
Calcium	6mg	67mg
Iron	0.4mg	0.4mg
Magnesium	2mg	12mg
Phosphorus	4mg	28mg
Potassium	52mg	55mg
Zinc	0.2mg	0.2mg
Selenium	0.8mcg	6.8mcg

Краткая статистика

Salad dressing, honey mustard dressing, reduced calorie is lower in calories. Salad dressing, honey mustard dressing, reduced calorie has more protein. Overall, both foods are closely matched.

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More comparisons with Salad dressing, honey mustard dressing, reduced calorie

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.