Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Turkey and gravy, frozen?

Turkey and gravy, frozen has more calories with 67 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Turkey and gravy, frozen?

Turkey and gravy, frozen has more protein with 5.88g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0.47g per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Turkey and gravy, frozen?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0.47g protein, 0g fat, and 12.9g carbs per 100g. Turkey and gravy, frozen has 67 kcal, 5.88g protein, 2.63g fat, and 4.61g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Turkey and gravy, frozen?

Turkey and gravy, frozen has fewer carbohydrates with 4.61g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 12.9g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Turkey and gravy, frozen

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Turkey and gravy, frozen

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Turkey and gravy, frozen
Calories	48 kcal	67 kcal
Total Fat	0g	2.6g
Saturated Fat	0g	0.8g
Cholesterol	0mg	18mg
Sodium	2mg	554mg
Total Carbohydrates	12.9g	4.6g
Dietary Fiber	2g	0g
Sugars	10.2g	0g
Protein	0.5g	5.9g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Turkey and gravy, frozen
Vitamin A	15mcg	13mcg
Vitamin C	23.3mg	0mg
Vitamin E	0.4mg	0mg
Vitamin K	5.9mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.2mg	1.8mg
Vitamin B6	0.1mg	0.1mg
Folate	14mcg	4mcg
Vitamin B12	0mcg	0.2mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Turkey and gravy, frozen
Calcium	9mg	14mg
Iron	0.2mg	0.9mg
Magnesium	6mg	8mg
Phosphorus	11mg	81mg
Potassium	123mg	61mg
Zinc	0.1mg	0.7mg
Selenium	0.3mcg	19.2mcg

สรุป

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Turkey and gravy, frozen has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.