Butter, salted vs Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Butter, salted Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw Winner
Calories 717 kcal 108 kcal
Total Fat 81.1g 3g
Saturated Fat 51.4g 0.5g
Cholesterol 215mg 64mg
Sodium 643mg 173mg
Total Carbohydrates 0.1g 0g
Dietary Fiber 0g 0g =
Sugars 0.1g 0g
Protein 0.8g 20.3g

Vitamin Comparison

Vitamin Butter, salted Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Vitamin A 684mcg 11mcg
Vitamin E 2.3mg 0.2mg
Vitamin K 7mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.0mg 7.6mg
Vitamin B6 0.0mg 0.8mg
Folate 3mcg 8mcg
Vitamin B12 0.2mcg 0.2mcg

Mineral Comparison

Mineral Butter, salted Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Calcium 24mg 5mg
Iron 0.0mg 0.3mg
Magnesium 2mg 25mg
Phosphorus 24mg 198mg
Potassium 24mg 332mg
Zinc 0.1mg 0.6mg
Selenium 1mcg 26.4mcg

สรุป

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw is lower in calories. Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw has more protein. Overall, Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw wins in 7 of 8 categories.

More comparisons with Butter, salted

More comparisons with Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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