Which has more calories: Candies, honey-combed, with peanut butter or Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS with 379 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS?

Candies, honey-combed, with peanut butter has more protein with 8.72g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS with 3.45g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS?

Candies, honey-combed, with peanut butter has 473 kcal, 8.72g protein, 20.2g fat, and 67.4g carbs per 100g. Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 379 kcal, 3.45g protein, 1.72g fat, and 89.7g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS?

Candies, honey-combed, with peanut butter has fewer carbohydrates with 67.4g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS with 89.7g per 100g.

Candies, honey-combed, with peanut butter vs Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS

379

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS	Winner
Calories	473 kcal	379 kcal
Total Fat	20.2g	1.7g
Saturated Fat	5.7g	0.6g
Cholesterol	0mg	0mg	=
Sodium	174mg	759mg
Total Carbohydrates	67.4g	89.7g
Dietary Fiber	1.9g	3.4g
Sugars	62.7g	37.9g
Protein	8.7g	3.5g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Vitamin C	0mg	20.7mg
Vitamin D	0mcg	3.4mcg
Vitamin E	3.6mg	0mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	1.3mg
Riboflavin (B2)	0.1mg	1.5mg
Niacin (B3)	5.2mg	17.2mg
Vitamin B6	0.2mg	1.7mg
Folate	34mcg	0mcg
Vitamin B12	0mcg	5.2mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Calcium	21mg	14mg
Iron	0.7mg	31mg
Magnesium	66mg	28mg
Phosphorus	132mg	69mg
Potassium	220mg	121mg
Zinc	1.0mg	12.9mg
Selenium	2mcg	0mcg

สรุป

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS is lower in calories. Candies, honey-combed, with peanut butter has more protein. Overall, Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS wins in 6 of 8 categories.

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