Which has more calories: Crustaceans, shrimp, raw or Nuts, almonds, oil roasted, with salt added, smoke flavor?

Nuts, almonds, oil roasted, with salt added, smoke flavor has more calories with 607 kcal per 100g, compared to Crustaceans, shrimp, raw with 85 kcal per 100g.

Which has more protein: Crustaceans, shrimp, raw or Nuts, almonds, oil roasted, with salt added, smoke flavor?

Nuts, almonds, oil roasted, with salt added, smoke flavor has more protein with 21.4g per 100g, compared to Crustaceans, shrimp, raw with 20.1g per 100g.

What is the main nutritional difference between Crustaceans, shrimp, raw and Nuts, almonds, oil roasted, with salt added, smoke flavor?

Crustaceans, shrimp, raw has 85 kcal, 20.1g protein, 0.51g fat, and 0g carbs per 100g. Nuts, almonds, oil roasted, with salt added, smoke flavor has 607 kcal, 21.4g protein, 55.9g fat, and 17.9g carbs per 100g.

Which food has fewer carbs: Crustaceans, shrimp, raw or Nuts, almonds, oil roasted, with salt added, smoke flavor?

Crustaceans, shrimp, raw has fewer carbohydrates with 0g per 100g, compared to Nuts, almonds, oil roasted, with salt added, smoke flavor with 17.9g per 100g.

Crustaceans, shrimp, raw vs Nuts, almonds, oil roasted, with salt added, smoke flavor

Nutrition comparison per 100g serving

Crustaceans, shrimp, raw

kcal

Nuts, almonds, oil roasted, with salt added, smoke flavor

607

kcal

Macronutrient Comparison

Nutrient	Crustaceans, shrimp, raw	Nuts, almonds, oil roasted, with salt added, smoke flavor
Calories	85 kcal	607 kcal
Total Fat	0.5g	55.9g
Saturated Fat	0.1g	3.6g
Cholesterol	161mg	0mg
Sodium	119mg	548mg
Total Carbohydrates	0g	17.9g
Dietary Fiber	0g	10.7g
Sugars	0g	3.6g
Protein	20.1g	21.4g

Vitamin Comparison

Vitamin	Crustaceans, shrimp, raw	Nuts, almonds, oil roasted, with salt added, smoke flavor
Vitamin E	0mg	25.1mg

Mineral Comparison

Mineral	Crustaceans, shrimp, raw	Nuts, almonds, oil roasted, with salt added, smoke flavor
Calcium	64mg	286mg
Iron	0.5mg	3.9mg
Magnesium	35mg	286mg
Phosphorus	214mg	0mg
Potassium	264mg	679mg
Zinc	1.3mg	0mg

สรุป

Crustaceans, shrimp, raw is lower in calories. Nuts, almonds, oil roasted, with salt added, smoke flavor has more protein. Overall, Crustaceans, shrimp, raw wins in 5 of 9 categories.

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More comparisons with Nuts, almonds, oil roasted, with salt added, smoke flavor

Nuts, almonds, oil roasted, with salt added, smoke flavor vs Nuts, almonds, oil roasted, without salt added Nuts, almonds, oil roasted, with salt added, smoke flavor vs Rice, white, long-grain, regular, cooked, enriched, with salt Nuts, almonds, oil roasted, with salt added, smoke flavor vs Rice, white, long-grain, regular, cooked, unenriched, with salt Nuts, almonds, oil roasted, with salt added, smoke flavor vs Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.