Which has more calories: Dressing, honey mustard, fat-free or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more calories with 381 kcal per 100g, compared to Dressing, honey mustard, fat-free with 169 kcal per 100g.

Which has more protein: Dressing, honey mustard, fat-free or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein with 22.5g per 100g, compared to Dressing, honey mustard, fat-free with 1.07g per 100g.

What is the main nutritional difference between Dressing, honey mustard, fat-free and Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Dressing, honey mustard, fat-free has 169 kcal, 1.07g protein, 1.47g fat, and 38.4g carbs per 100g. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has 381 kcal, 22.5g protein, 7.87g fat, and 55.1g carbs per 100g.

Which food has fewer carbs: Dressing, honey mustard, fat-free or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Dressing, honey mustard, fat-free has fewer carbohydrates with 38.4g per 100g, compared to Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar with 55.1g per 100g.

Dressing, honey mustard, fat-free vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

Nutrition comparison per 100g serving

Dressing, honey mustard, fat-free

169

kcal

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

381

kcal

Macronutrient Comparison

Nutrient	Dressing, honey mustard, fat-free	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Calories	169 kcal	381 kcal
Total Fat	1.5g	7.9g
Saturated Fat	0.3g	4.5g
Cholesterol	1mg	0mg
Sodium	1000mg	318mg
Total Carbohydrates	38.4g	55.1g
Dietary Fiber	1.2g	11g
Sugars	17.8g	26.3g
Protein	1.1g	22.5g

Vitamin Comparison

Vitamin	Dressing, honey mustard, fat-free	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Vitamin A	5mcg	0mcg
Vitamin C	2.1mg	176mg
Vitamin D	0mcg	4.5mcg
Vitamin E	0.8mg	30.5mg
Vitamin K	0.3mcg	0mcg
Thiamin (B1)	0.0mg	3.4mg
Riboflavin (B2)	0.0mg	3.9mg
Niacin (B3)	0.2mg	45.2mg
Vitamin B6	0.1mg	4.5mg
Folate	9mcg	1480mcg
Vitamin B12	0.0mcg	10.9mcg

Mineral Comparison

Mineral	Dressing, honey mustard, fat-free	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Calcium	24mg	0mg
Iron	0.4mg	18.2mg
Magnesium	13mg	317mg
Phosphorus	37mg	0mg
Potassium	69mg	0mg
Zinc	0.3mg	11.9mg
Selenium	6.2mcg	0mcg

สรุป

Dressing, honey mustard, fat-free is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.