Babyfood, dinner, vegetables and noodles and turkey, junior vs Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, junior Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) Winner
Calories 52 kcal 403 kcal
Total Fat 1.5g 22.8g
Saturated Fat 0g 5.8g
Cholesterol 0mg 6mg
Sodium 17mg 342mg
Total Carbohydrates 7.6g 44.3g
Dietary Fiber 1.1g 1.2g
Sugars 0g 0g =
Protein 1.8g 6.4g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, junior Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Vitamin A 50mcg 4mcg
Vitamin C 0.8mg 0.1mg
Thiamin (B1) 0.0mg 0.9mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.3mg 0.7mg
Vitamin B6 0.0mg 0.1mg
Folate 3mcg 22mcg
Vitamin B12 0.1mcg 0.1mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, junior Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Calcium 32mg 43mg
Iron 0.3mg 0.6mg
Magnesium 9mg 22mg
Phosphorus 29mg 93mg
Potassium 73mg 108mg
Zinc 0.3mg 0.8mg
Selenium 2.8mcg 0mcg

Özet

Babyfood, dinner, vegetables and noodles and turkey, junior is lower in calories. Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, junior wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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