Which has more calories: Babyfood, dinner, vegetables and turkey, strained or Pastrami, turkey?

Pastrami, turkey has more calories with 139 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 48 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, strained or Pastrami, turkey?

Pastrami, turkey has more protein with 16,3g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 2,32g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, strained and Pastrami, turkey?

Babyfood, dinner, vegetables and turkey, strained has 48 kcal, 2,32g protein, 0,9g fat, and 7,62g carbs per 100g. Pastrami, turkey has 139 kcal, 16,3g protein, 6,21g fat, and 3,34g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, strained or Pastrami, turkey?

Pastrami, turkey has fewer carbohydrates with 3,34g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 7,62g per 100g.

Babyfood, dinner, vegetables and turkey, strained vs Pastrami, turkey

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, strained

kcal

Pastrami, turkey

139

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, strained	Pastrami, turkey
Calories	48 kcal	139 kcal
Total Fat	0.9g	6.2g
Saturated Fat	0.2g	1.4g
Cholesterol	4mg	68mg
Sodium	20mg	1120mg
Total Carbohydrates	7.6g	3.3g
Dietary Fiber	1.5g	0.1g
Sugars	1.5g	3.3g
Protein	2.3g	16.3g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, strained	Pastrami, turkey
Vitamin A	220mcg	4mcg
Vitamin C	0.7mg	8.1mg
Vitamin D	0mcg	0.2mcg
Vitamin E	0.3mg	0.2mg
Vitamin K	3.9mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.5mg	3.5mg
Vitamin B6	0.0mg	0.3mg
Folate	10mcg	5mcg
Vitamin B12	0.0mcg	0.2mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, strained	Pastrami, turkey
Calcium	27mg	11mg
Iron	0.4mg	4.2mg
Magnesium	13mg	14mg
Phosphorus	44mg	200mg
Potassium	102mg	345mg
Zinc	0.7mg	2.2mg
Selenium	1.9mcg	16.1mcg

Özet

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Pastrami, turkey has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 8 of 9 categories.

More comparisons with Babyfood, dinner, vegetables and turkey, strained

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More comparisons with Pastrami, turkey

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.