Which has more calories: Bacon, turkey, low sodium or Salad dressing, honey mustard dressing, reduced calorie?

Bacon, turkey, low sodium has more calories with 253 kcal per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 207 kcal per 100g.

Which has more protein: Bacon, turkey, low sodium or Salad dressing, honey mustard dressing, reduced calorie?

Bacon, turkey, low sodium has more protein with 13,3g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 0,98g per 100g.

What is the main nutritional difference between Bacon, turkey, low sodium and Salad dressing, honey mustard dressing, reduced calorie?

Bacon, turkey, low sodium has 253 kcal, 13,3g protein, 20,0g fat, and 4,8g carbs per 100g. Salad dressing, honey mustard dressing, reduced calorie has 207 kcal, 0,98g protein, 10,0g fat, and 28,3g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, low sodium or Salad dressing, honey mustard dressing, reduced calorie?

Bacon, turkey, low sodium has fewer carbohydrates with 4,8g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 28,3g per 100g.

Bacon, turkey, low sodium vs Salad dressing, honey mustard dressing, reduced calorie

Nutrition comparison per 100g serving

Bacon, turkey, low sodium

253

kcal

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, low sodium	Salad dressing, honey mustard dressing, reduced calorie
Calories	253 kcal	207 kcal
Total Fat	20g	10g
Saturated Fat	6.7g	0.8g
Cholesterol	100mg	0mg
Sodium	900mg	701mg
Total Carbohydrates	4.8g	28.3g
Dietary Fiber	0g	0.8g
Sugars	0g	18.3g
Protein	13.3g	1.0g

Vitamin Comparison

Vitamin	Bacon, turkey, low sodium	Salad dressing, honey mustard dressing, reduced calorie
Vitamin A	8mcg	1mcg
Vitamin C	24mg	0.4mg
Vitamin D	0.2mcg	0mcg
Vitamin E	2.7mg	1.5mg
Vitamin K	10.8mcg	13.3mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	6.2mg	0.1mg
Vitamin B6	0.4mg	0.0mg
Folate	6mcg	2mcg
Vitamin B12	0.7mcg	0mcg

Mineral Comparison

Mineral	Bacon, turkey, low sodium	Salad dressing, honey mustard dressing, reduced calorie
Calcium	10mg	67mg
Iron	0.7mg	0.4mg
Magnesium	19mg	12mg
Phosphorus	145mg	28mg
Potassium	156mg	55mg
Zinc	1.6mg	0.2mg
Selenium	19.4mcg	6.8mcg

Özet

Salad dressing, honey mustard dressing, reduced calorie is lower in calories. Bacon, turkey, low sodium has more protein. Overall, Salad dressing, honey mustard dressing, reduced calorie wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.