Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Juice Drinks, Mango Peach Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES Winner
Calories 33 kcal 398 kcal
Total Fat 0g 10.0g
Saturated Fat 0g 1.5g
Cholesterol 0mg 0mg =
Sodium 16mg 838mg
Total Carbohydrates 8.2g 74.7g
Dietary Fiber 0g 4.4g
Sugars 8.2g 32.7g
Protein 0g 4.5g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Juice Drinks, Mango Peach Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
Vitamin C 24.7mg 29.9mg
Vitamin D 0mcg 3.8mcg
Vitamin E 1.1mg 0.3mg
Vitamin K 0mcg 1.3mcg
Thiamin (B1) 0mg 1.6mg
Riboflavin (B2) 0mg 1.6mg
Niacin (B3) 0mg 19mg
Vitamin B6 0mg 2.0mg
Folate 0mcg 1120mcg
Vitamin B12 0mcg 5.8mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Juice Drinks, Mango Peach Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
Calcium 0mg 367mg
Iron 0mg 33.8mg
Magnesium 0mg 31mg
Phosphorus 0mg 137mg
Potassium 12mg 226mg
Zinc 0mg 13.9mg

Özet

Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES has more protein. Overall, Beverages, V8 SPLASH Juice Drinks, Mango Peach wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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