Which has more calories: Beverages, V8 V-FUSION Juices, Peach Mango or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds has more calories with 409 kcal per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 49 kcal per 100g.

Which has more protein: Beverages, V8 V-FUSION Juices, Peach Mango or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds has more protein with 7,7g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 0,41g per 100g.

What is the main nutritional difference between Beverages, V8 V-FUSION Juices, Peach Mango and Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds?

Beverages, V8 V-FUSION Juices, Peach Mango has 49 kcal, 0,41g protein, 0g fat, and 11,4g carbs per 100g. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds has 409 kcal, 7,7g protein, 7,3g fat, and 79,6g carbs per 100g.

Which food has fewer carbs: Beverages, V8 V-FUSION Juices, Peach Mango or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds?

Beverages, V8 V-FUSION Juices, Peach Mango has fewer carbohydrates with 11,4g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds with 79,6g per 100g.

Beverages, V8 V-FUSION Juices, Peach Mango vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds

Nutrition comparison per 100g serving

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds

409

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 V-FUSION Juices, Peach Mango	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds	Winner
Calories	49 kcal	409 kcal
Total Fat	0g	7.3g
Saturated Fat	0g	0.8g
Cholesterol	0mg	0mg	=
Sodium	28mg	417mg
Total Carbohydrates	11.4g	79.6g
Dietary Fiber	0g	5.5g
Sugars	10.6g	20g
Protein	0.4g	7.7g

Vitamin Comparison

Vitamin	Beverages, V8 V-FUSION Juices, Peach Mango	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
Vitamin A	0mcg	680mcg
Vitamin C	24.4mg	0mg
Vitamin D	0mcg	3.1mcg
Vitamin E	0.6mg	1.9mg
Vitamin K	0mcg	3.1mcg
Thiamin (B1)	0mg	1.2mg
Riboflavin (B2)	0mg	1.3mg
Niacin (B3)	0mg	15.6mg
Vitamin B6	0.0mg	1.6mg
Folate	0mcg	1050mcg
Vitamin B12	0mcg	4.7mcg

Mineral Comparison

Mineral	Beverages, V8 V-FUSION Juices, Peach Mango	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
Calcium	8mg	35mg
Iron	0.1mg	33.8mg
Magnesium	7mg	61mg
Phosphorus	0mg	172mg
Potassium	85mg	211mg
Zinc	0mg	0.9mg
Selenium	0mcg	12mcg

Özet

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds has more protein. Overall, Beverages, V8 V-FUSION Juices, Peach Mango wins in 5 of 8 categories.

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More comparisons with Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.