Which has more calories: Butter, salted or Turkey, all classes, leg, meat and skin, cooked, roasted?

Butter, salted has more calories with 717 kcal per 100g, compared to Turkey, all classes, leg, meat and skin, cooked, roasted with 208 kcal per 100g.

Which has more protein: Butter, salted or Turkey, all classes, leg, meat and skin, cooked, roasted?

Turkey, all classes, leg, meat and skin, cooked, roasted has more protein with 27,9g per 100g, compared to Butter, salted with 0,85g per 100g.

What is the main nutritional difference between Butter, salted and Turkey, all classes, leg, meat and skin, cooked, roasted?

Butter, salted has 717 kcal, 0,85g protein, 81,1g fat, and 0,06g carbs per 100g. Turkey, all classes, leg, meat and skin, cooked, roasted has 208 kcal, 27,9g protein, 9,82g fat, and 0g carbs per 100g.

Which food has fewer carbs: Butter, salted or Turkey, all classes, leg, meat and skin, cooked, roasted?

Turkey, all classes, leg, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Butter, salted with 0,06g per 100g.

Butter, salted vs Turkey, all classes, leg, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Butter, salted

717

kcal

Turkey, all classes, leg, meat and skin, cooked, roasted

208

kcal

Macronutrient Comparison

Nutrient	Butter, salted	Turkey, all classes, leg, meat and skin, cooked, roasted	Winner
Calories	717 kcal	208 kcal
Total Fat	81.1g	9.8g
Saturated Fat	51.4g	3.1g
Cholesterol	215mg	85mg
Sodium	643mg	77mg
Total Carbohydrates	0.1g	0g
Dietary Fiber	0g	0g	=
Sugars	0.1g	0g
Protein	0.8g	27.9g

Vitamin Comparison

Vitamin	Butter, salted	Turkey, all classes, leg, meat and skin, cooked, roasted
Vitamin A	684mcg	0mcg
Vitamin D	0mcg	0.1mcg
Vitamin E	2.3mg	0.6mg
Vitamin K	7mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.0mg	3.6mg
Vitamin B6	0.0mg	0.3mg
Folate	3mcg	9mcg
Vitamin B12	0.2mcg	0.4mcg

Mineral Comparison

Mineral	Butter, salted	Turkey, all classes, leg, meat and skin, cooked, roasted
Calcium	24mg	32mg
Iron	0.0mg	2.3mg
Magnesium	2mg	23mg
Phosphorus	24mg	199mg
Potassium	24mg	280mg
Zinc	0.1mg	4.3mg
Selenium	1mcg	37.8mcg

Özet

Turkey, all classes, leg, meat and skin, cooked, roasted is lower in calories. Turkey, all classes, leg, meat and skin, cooked, roasted has more protein. Overall, Turkey, all classes, leg, meat and skin, cooked, roasted wins in 7 of 8 categories.

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More comparisons with Turkey, all classes, leg, meat and skin, cooked, roasted

Turkey, all classes, leg, meat and skin, cooked, roasted vs Turkey, all classes, leg, meat and skin, raw Turkey, all classes, leg, meat and skin, cooked, roasted vs Turkey, all classes, light meat, cooked, roasted Turkey, all classes, leg, meat and skin, cooked, roasted vs Turkey, all classes, liver, cooked, simmered Turkey, all classes, leg, meat and skin, cooked, roasted vs Turkey, all classes, liver, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.