What is the main nutritional difference between Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds and Honey?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has 573 kcal, 9,51g protein, 37,1g fat, and 50,2g carbs per 100g. Honey has 304 kcal, 0,3g protein, 0g fat, and 82,4g carbs per 100g.

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Honey

Nutrition comparison per 100g serving

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

573

kcal

Honey

304

kcal

Macronutrient Comparison

Nutrient	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Honey	Winner
Calories	573 kcal	304 kcal
Total Fat	37.1g	0g
Saturated Fat	11.7g	0g
Cholesterol	0mg	0mg	=
Sodium	9mg	4mg
Total Carbohydrates	50.2g	82.4g
Dietary Fiber	10.4g	0.2g
Sugars	26.9g	82.1g
Protein	9.5g	0.3g

Vitamin Comparison

Vitamin	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Honey
Vitamin C	27.3mg	0.5mg
Vitamin E	4.8mg	0mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	0.1mg
Vitamin B6	0.7mg	0.0mg
Folate	0mcg	2mcg
Vitamin B12	2.1mcg	0mcg

Mineral Comparison

Mineral	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Honey
Calcium	840mg	6mg
Iron	3.6mg	0.4mg
Magnesium	0mg	2mg
Phosphorus	0mg	4mg
Potassium	0mg	52mg
Zinc	0mg	0.2mg
Selenium	0mcg	0.8mcg

Özet

Honey is lower in calories. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein. Overall, Honey wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.