Which has more calories: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has more calories with 388 kcal per 100g, compared to Turkey breast, low salt, prepackaged or deli, luncheon meat with 109 kcal per 100g.

Which has more protein: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Turkey breast, low salt, prepackaged or deli, luncheon meat has more protein with 21,8g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 2,0g per 100g.

What is the main nutritional difference between Candies, NESTLE, BIT-O'-HONEY Candy Chews and Turkey breast, low salt, prepackaged or deli, luncheon meat?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal, 2,0g protein, 7,5g fat, and 80,9g carbs per 100g. Turkey breast, low salt, prepackaged or deli, luncheon meat has 109 kcal, 21,8g protein, 0,83g fat, and 3,51g carbs per 100g.

Which food has fewer carbs: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Turkey breast, low salt, prepackaged or deli, luncheon meat has fewer carbohydrates with 3,51g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 80,9g per 100g.

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Turkey breast, low salt, prepackaged or deli, luncheon meat

Nutrition comparison per 100g serving

Candies, NESTLE, BIT-O'-HONEY Candy Chews

388

kcal

Turkey breast, low salt, prepackaged or deli, luncheon meat

109

kcal

Macronutrient Comparison

Nutrient	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Turkey breast, low salt, prepackaged or deli, luncheon meat
Calories	388 kcal	109 kcal
Total Fat	7.5g	0.8g
Saturated Fat	5.5g	0.2g
Cholesterol	0mg	44mg
Sodium	295mg	772mg
Total Carbohydrates	80.9g	3.5g
Dietary Fiber	0.2g	0.5g
Sugars	48g	3.5g
Protein	2g	21.8g

Vitamin Comparison

Vitamin	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Turkey breast, low salt, prepackaged or deli, luncheon meat
Vitamin A	0mcg	10mcg
Vitamin C	0.8mg	5.7mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.3mg	0.1mg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.0mg	0.3mg
Niacin (B3)	0.1mg	0.1mg
Vitamin B6	0.0mg	0.1mg
Folate	2mcg	4mcg
Vitamin B12	0.1mcg	0.1mcg

Mineral Comparison

Mineral	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Turkey breast, low salt, prepackaged or deli, luncheon meat
Calcium	35mg	8mg
Iron	0.2mg	0.6mg
Magnesium	7mg	21mg
Phosphorus	28mg	162mg
Potassium	44mg	211mg
Zinc	0.5mg	1.3mg
Selenium	1.3mcg	22.8mcg

Özet

Turkey breast, low salt, prepackaged or deli, luncheon meat is lower in calories. Turkey breast, low salt, prepackaged or deli, luncheon meat has more protein. Overall, Turkey breast, low salt, prepackaged or deli, luncheon meat wins in 6 of 9 categories.

More comparisons with Candies, NESTLE, BIT-O'-HONEY Candy Chews

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Frankfurter, beef, pork, and turkey, fat free Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Frankfurter, turkey Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

More comparisons with Turkey breast, low salt, prepackaged or deli, luncheon meat

Turkey breast, low salt, prepackaged or deli, luncheon meat vs Turkey breast, pre-basted, meat and skin, cooked, roasted Turkey breast, low salt, prepackaged or deli, luncheon meat vs Turkey breast, sliced, prepackaged Turkey breast, low salt, prepackaged or deli, luncheon meat vs Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted Turkey breast, low salt, prepackaged or deli, luncheon meat vs Turkey from whole, light meat, meat and skin, with added solution, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.