Which has more calories: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Cereals ready-to-eat, POST, Honeycomb Cereal?

Candies, TOBLERONE, milk chocolate with honey and almond nougat has more calories with 489 kcal per 100g, compared to Cereals ready-to-eat, POST, Honeycomb Cereal with 394 kcal per 100g.

Which has more protein: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Cereals ready-to-eat, POST, Honeycomb Cereal?

Cereals ready-to-eat, POST, Honeycomb Cereal has more protein with 6,01g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 5,71g per 100g.

Which food has fewer carbs: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Cereals ready-to-eat, POST, Honeycomb Cereal?

Candies, TOBLERONE, milk chocolate with honey and almond nougat has fewer carbohydrates with 61,2g per 100g, compared to Cereals ready-to-eat, POST, Honeycomb Cereal with 86,6g per 100g.

Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Cereals ready-to-eat, POST, Honeycomb Cereal

Nutrition comparison per 100g serving

Candies, TOBLERONE, milk chocolate with honey and almond nougat

489

kcal

Cereals ready-to-eat, POST, Honeycomb Cereal

394

kcal

Macronutrient Comparison

Nutrient	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Cereals ready-to-eat, POST, Honeycomb Cereal
Calories	489 kcal	394 kcal
Total Fat	28.6g	2.9g
Saturated Fat	17.1g	1.3g
Cholesterol	14mg	0mg
Sodium	54mg	553mg
Total Carbohydrates	61.2g	86.6g
Dietary Fiber	2.5g	3.2g
Sugars	55.7g	31.5g
Protein	5.7g	6.0g

Vitamin Comparison

Vitamin	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Cereals ready-to-eat, POST, Honeycomb Cereal
Vitamin A	37mcg	678mcg
Vitamin D	0mcg	7.8mcg
Vitamin E	1.8mg	0.2mg
Vitamin K	19.4mcg	0.6mcg
Thiamin (B1)	0.1mg	1.2mg
Riboflavin (B2)	0.2mg	1.3mg
Niacin (B3)	0.4mg	15.6mg
Vitamin B6	0.0mg	1.6mg
Folate	9mcg	518mcg
Vitamin B12	0.5mcg	4.7mcg

Mineral Comparison

Mineral	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Cereals ready-to-eat, POST, Honeycomb Cereal
Calcium	126mg	11mg
Iron	1.6mg	8.4mg
Magnesium	47mg	45mg
Phosphorus	145mg	132mg
Potassium	260mg	142mg
Zinc	1.5mg	4.7mg
Selenium	3.6mcg	10.4mcg

Özet

Cereals ready-to-eat, POST, Honeycomb Cereal is lower in calories. Cereals ready-to-eat, POST, Honeycomb Cereal has more protein. Overall, Cereals ready-to-eat, POST, Honeycomb Cereal wins in 8 of 9 categories.

More comparisons with Candies, TOBLERONE, milk chocolate with honey and almond nougat

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