Which has more calories: Fish, salmon, Atlantic, wild, raw or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more calories with 381 kcal per 100g, compared to Fish, salmon, Atlantic, wild, raw with 142 kcal per 100g.

Which has more protein: Fish, salmon, Atlantic, wild, raw or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein with 22,5g per 100g, compared to Fish, salmon, Atlantic, wild, raw with 19,8g per 100g.

What is the main nutritional difference between Fish, salmon, Atlantic, wild, raw and Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Fish, salmon, Atlantic, wild, raw has 142 kcal, 19,8g protein, 6,34g fat, and 0g carbs per 100g. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has 381 kcal, 22,5g protein, 7,87g fat, and 55,1g carbs per 100g.

Which food has fewer carbs: Fish, salmon, Atlantic, wild, raw or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Fish, salmon, Atlantic, wild, raw has fewer carbohydrates with 0g per 100g, compared to Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar with 55,1g per 100g.

Fish, salmon, Atlantic, wild, raw vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

Nutrition comparison per 100g serving

Fish, salmon, Atlantic, wild, raw

142

kcal

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

381

kcal

Macronutrient Comparison

Nutrient	Fish, salmon, Atlantic, wild, raw	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Calories	142 kcal	381 kcal
Total Fat	6.3g	7.9g
Saturated Fat	1.0g	4.5g
Cholesterol	55mg	0mg
Sodium	44mg	318mg
Total Carbohydrates	0g	55.1g
Dietary Fiber	0g	11g
Sugars	0g	26.3g
Protein	19.8g	22.5g

Vitamin Comparison

Vitamin	Fish, salmon, Atlantic, wild, raw	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Vitamin A	12mcg	0mcg
Vitamin C	0mg	176mg
Vitamin D	0mcg	4.5mcg
Vitamin E	0mg	30.5mg
Thiamin (B1)	0.2mg	3.4mg
Riboflavin (B2)	0.4mg	3.9mg
Niacin (B3)	7.9mg	45.2mg
Vitamin B6	0.8mg	4.5mg
Folate	25mcg	1480mcg
Vitamin B12	3.2mcg	10.9mcg

Mineral Comparison

Mineral	Fish, salmon, Atlantic, wild, raw	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Calcium	12mg	0mg
Iron	0.8mg	18.2mg
Magnesium	29mg	317mg
Phosphorus	200mg	0mg
Potassium	490mg	0mg
Zinc	0.6mg	11.9mg
Selenium	36.5mcg	0mcg

Özet

Fish, salmon, Atlantic, wild, raw is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Fish, salmon, Atlantic, wild, raw wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.