Which has more calories: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Nuts, almonds, oil roasted, with salt added, smoke flavor?

Nuts, almonds, oil roasted, with salt added, smoke flavor has more calories with 607 kcal per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 63 kcal per 100g.

Which has more protein: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Nuts, almonds, oil roasted, with salt added, smoke flavor?

Nuts, almonds, oil roasted, with salt added, smoke flavor has more protein with 21,4g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 0,42g per 100g.

What is the main nutritional difference between Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Nuts, almonds, oil roasted, with salt added, smoke flavor?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 63 kcal, 0,42g protein, 0g fat, and 15,0g carbs per 100g. Nuts, almonds, oil roasted, with salt added, smoke flavor has 607 kcal, 21,4g protein, 55,9g fat, and 17,9g carbs per 100g.

Which food has fewer carbs: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Nuts, almonds, oil roasted, with salt added, smoke flavor?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has fewer carbohydrates with 15,0g per 100g, compared to Nuts, almonds, oil roasted, with salt added, smoke flavor with 17,9g per 100g.

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Nuts, almonds, oil roasted, with salt added, smoke flavor

Nutrition comparison per 100g serving

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

kcal

Nuts, almonds, oil roasted, with salt added, smoke flavor

607

kcal

Macronutrient Comparison

Nutrient	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Nuts, almonds, oil roasted, with salt added, smoke flavor	Winner
Calories	63 kcal	607 kcal
Total Fat	0g	55.9g
Saturated Fat	0g	3.6g
Cholesterol	0mg	0mg	=
Sodium	4mg	548mg
Total Carbohydrates	15g	17.9g
Dietary Fiber	0g	10.7g
Sugars	12.5g	3.6g
Protein	0.4g	21.4g

Vitamin Comparison

Vitamin	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Nuts, almonds, oil roasted, with salt added, smoke flavor
Vitamin C	2.5mg	0mg
Vitamin E	0mg	25.1mg

Mineral Comparison

Mineral	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Nuts, almonds, oil roasted, with salt added, smoke flavor
Calcium	8mg	286mg
Iron	0.1mg	3.9mg
Magnesium	0mg	286mg
Potassium	142mg	679mg

Özet

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO is lower in calories. Nuts, almonds, oil roasted, with salt added, smoke flavor has more protein. Overall, both foods are closely matched.

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More comparisons with Nuts, almonds, oil roasted, with salt added, smoke flavor

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.