Babyfood, dinner, vegetables and turkey, strained vs Grapes, red or green (European type, such as Thompson seedless), raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, strained Grapes, red or green (European type, such as Thompson seedless), raw Winner
Calories 48 kcal 69 kcal
Total Fat 0.9g 0.2g
Saturated Fat 0.2g 0.1g
Cholesterol 4mg 0mg
Sodium 20mg 2mg
Total Carbohydrates 7.6g 18.1g
Dietary Fiber 1.5g 0.9g
Sugars 1.5g 15.5g
Protein 2.3g 0.7g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, strained Grapes, red or green (European type, such as Thompson seedless), raw
Vitamin A 220mcg 3mcg
Vitamin C 0.7mg 3.2mg
Vitamin E 0.3mg 0.2mg
Vitamin K 3.9mcg 14.6mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.5mg 0.2mg
Vitamin B6 0.0mg 0.1mg
Folate 10mcg 2mcg
Vitamin B12 0.0mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, strained Grapes, red or green (European type, such as Thompson seedless), raw
Calcium 27mg 10mg
Iron 0.4mg 0.4mg
Magnesium 13mg 7mg
Phosphorus 44mg 20mg
Potassium 102mg 191mg
Zinc 0.7mg 0.1mg
Selenium 1.9mcg 0.1mcg

Tóm tắt

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Babyfood, dinner, vegetables and turkey, strained has more protein. Overall, Grapes, red or green (European type, such as Thompson seedless), raw wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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