Which has more calories: Babyfood, fruit dessert, mango with tapioca or Turkey, all classes, leg, meat and skin, raw?

Turkey, all classes, leg, meat and skin, raw has more calories with 144 kcal per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 70 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Turkey, all classes, leg, meat and skin, raw?

Turkey, all classes, leg, meat and skin, raw has more protein with 19,5g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0,3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Turkey, all classes, leg, meat and skin, raw?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0,3g protein, 0,2g fat, and 19,0g carbs per 100g. Turkey, all classes, leg, meat and skin, raw has 144 kcal, 19,5g protein, 6,72g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Turkey, all classes, leg, meat and skin, raw?

Turkey, all classes, leg, meat and skin, raw has fewer carbohydrates with 0g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 19,0g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Turkey, all classes, leg, meat and skin, raw

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Turkey, all classes, leg, meat and skin, raw

144

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Turkey, all classes, leg, meat and skin, raw
Calories	70 kcal	144 kcal
Total Fat	0.2g	6.7g
Saturated Fat	0.0g	2.1g
Cholesterol	0mg	71mg
Sodium	4mg	74mg
Total Carbohydrates	19g	0g
Dietary Fiber	1.1g	0g
Sugars	13g	0g
Protein	0.3g	19.5g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Turkey, all classes, leg, meat and skin, raw
Vitamin A	23mcg	1mcg
Vitamin C	15.8mg	0mg
Vitamin E	0.7mg	0mg
Vitamin K	2.5mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	3.0mg
Vitamin B6	0.1mg	0.3mg
Folate	8mcg	10mcg
Vitamin B12	0mcg	0.4mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Turkey, all classes, leg, meat and skin, raw
Calcium	8mg	17mg
Iron	0.2mg	1.7mg
Magnesium	6mg	21mg
Phosphorus	4mg	177mg
Potassium	66mg	273mg
Zinc	0.0mg	3.1mg
Selenium	0.4mcg	26.4mcg

Tóm tắt

Babyfood, fruit dessert, mango with tapioca is lower in calories. Turkey, all classes, leg, meat and skin, raw has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.