Which has more calories: Bacon, turkey, unprepared or Sausage, pork and turkey, pre-cooked?

Sausage, pork and turkey, pre-cooked has more calories with 342 kcal per 100g, compared to Bacon, turkey, unprepared with 226 kcal per 100g.

Which has more protein: Bacon, turkey, unprepared or Sausage, pork and turkey, pre-cooked?

Bacon, turkey, unprepared has more protein with 15,9g per 100g, compared to Sausage, pork and turkey, pre-cooked with 12,0g per 100g.

What is the main nutritional difference between Bacon, turkey, unprepared and Sausage, pork and turkey, pre-cooked?

Bacon, turkey, unprepared has 226 kcal, 15,9g protein, 16,9g fat, and 1,89g carbs per 100g. Sausage, pork and turkey, pre-cooked has 342 kcal, 12,0g protein, 30,6g fat, and 3,63g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, unprepared or Sausage, pork and turkey, pre-cooked?

Bacon, turkey, unprepared has fewer carbohydrates with 1,89g per 100g, compared to Sausage, pork and turkey, pre-cooked with 3,63g per 100g.

Bacon, turkey, unprepared vs Sausage, pork and turkey, pre-cooked

Nutrition comparison per 100g serving

Bacon, turkey, unprepared

226

kcal

Sausage, pork and turkey, pre-cooked

342

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, unprepared	Sausage, pork and turkey, pre-cooked	Winner
Calories	226 kcal	342 kcal
Total Fat	16.9g	30.6g
Saturated Fat	4.5g	9.9g
Cholesterol	86mg	72mg
Sodium	1070mg	876mg
Total Carbohydrates	1.9g	3.6g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	15.9g	12g

Vitamin Comparison

Vitamin	Bacon, turkey, unprepared	Sausage, pork and turkey, pre-cooked
Vitamin A	10mcg	21mcg
Vitamin C	0mg	0.7mg
Vitamin E	0.1mg	0.5mg
Vitamin K	0mcg	5.7mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	4.0mg	2.7mg
Vitamin B6	0.2mg	0.1mg
Folate	0mcg	10mcg
Vitamin B12	1.2mcg	0.6mcg

Mineral Comparison

Mineral	Bacon, turkey, unprepared	Sausage, pork and turkey, pre-cooked
Calcium	80mg	74mg
Iron	1.4mg	1.3mg
Magnesium	16mg	25mg
Phosphorus	222mg	136mg
Potassium	349mg	230mg
Zinc	2.5mg	1.3mg
Selenium	15.8mcg	0mcg

Tóm tắt

Bacon, turkey, unprepared is lower in calories. Bacon, turkey, unprepared has more protein. Overall, Bacon, turkey, unprepared wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.