Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Juice Drinks, Mango Peach Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) Winner
Calories 33 kcal 86 kcal
Total Fat 0g 1.0g
Saturated Fat 0g 0.2g
Cholesterol 0mg 36mg
Sodium 16mg 247mg
Total Carbohydrates 8.2g 0g
Dietary Fiber 0g 0g =
Sugars 8.2g 0g
Protein 0g 19.4g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Juice Drinks, Mango Peach Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
Vitamin A 0mcg 17mcg
Vitamin C 24.7mg 0mg
Vitamin D 0mcg 1.2mcg
Vitamin E 1.1mg 0.3mg
Vitamin K 0mcg 0.2mcg
Thiamin (B1) 0mg 0.0mg
Riboflavin (B2) 0mg 0.1mg
Niacin (B3) 0mg 10.1mg
Vitamin B6 0mg 0.3mg
Folate 0mcg 4mcg
Vitamin B12 0mcg 2.5mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Juice Drinks, Mango Peach Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
Calcium 0mg 17mg
Iron 0mg 1.6mg
Magnesium 0mg 23mg
Phosphorus 0mg 139mg
Potassium 12mg 179mg
Zinc 0mg 0.7mg
Selenium 0mcg 70.6mcg

Tóm tắt

Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Beverages, V8 SPLASH Juice Drinks, Mango Peach wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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