Which has more calories: Beverages, V8 SPLASH Juice Drinks, Mango Peach or Potatoes, flesh and skin, raw?

Potatoes, flesh and skin, raw has more calories with 77 kcal per 100g, compared to Beverages, V8 SPLASH Juice Drinks, Mango Peach with 33 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Juice Drinks, Mango Peach or Potatoes, flesh and skin, raw?

Potatoes, flesh and skin, raw has more protein with 2,05g per 100g, compared to Beverages, V8 SPLASH Juice Drinks, Mango Peach with 0g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Juice Drinks, Mango Peach and Potatoes, flesh and skin, raw?

Beverages, V8 SPLASH Juice Drinks, Mango Peach has 33 kcal, 0g protein, 0g fat, and 8,23g carbs per 100g. Potatoes, flesh and skin, raw has 77 kcal, 2,05g protein, 0,09g fat, and 17,5g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Juice Drinks, Mango Peach or Potatoes, flesh and skin, raw?

Beverages, V8 SPLASH Juice Drinks, Mango Peach has fewer carbohydrates with 8,23g per 100g, compared to Potatoes, flesh and skin, raw with 17,5g per 100g.

Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Potatoes, flesh and skin, raw

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Juice Drinks, Mango Peach

kcal

Potatoes, flesh and skin, raw

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Juice Drinks, Mango Peach	Potatoes, flesh and skin, raw	Winner
Calories	33 kcal	77 kcal
Total Fat	0g	0.1g
Saturated Fat	0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	16mg	6mg
Total Carbohydrates	8.2g	17.5g
Dietary Fiber	0g	2.1g
Sugars	8.2g	0.8g
Protein	0g	2.0g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Juice Drinks, Mango Peach	Potatoes, flesh and skin, raw
Vitamin C	24.7mg	19.7mg
Vitamin E	1.1mg	0.0mg
Vitamin K	0mcg	2mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	1.1mg
Vitamin B6	0mg	0.3mg
Folate	0mcg	15mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Juice Drinks, Mango Peach	Potatoes, flesh and skin, raw
Calcium	0mg	12mg
Iron	0mg	0.8mg
Magnesium	0mg	23mg
Phosphorus	0mg	57mg
Potassium	12mg	425mg
Zinc	0mg	0.3mg
Selenium	0mcg	0.4mcg

Tóm tắt

Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Potatoes, flesh and skin, raw has more protein. Overall, Potatoes, flesh and skin, raw wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.