Bread, white, commercially prepared (includes soft bread crumbs) vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Bread, white, commercially prepared (includes soft bread crumbs) School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Winner
Calories 266 kcal 248 kcal
Total Fat 3.3g 9.3g
Saturated Fat 0.7g 4.0g
Cholesterol 0mg 0mg =
Sodium 490mg 450mg
Total Carbohydrates 49.4g 27.4g
Dietary Fiber 2.7g 4.1g
Sugars 5.7g 3.8g
Protein 8.8g 13.6g

Vitamin Comparison

Vitamin Bread, white, commercially prepared (includes soft bread crumbs) School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Vitamin C 0mg 0.2mg
Vitamin E 0.2mg 0mg
Vitamin K 0.2mcg 0mcg
Thiamin (B1) 0.5mg 0.2mg
Riboflavin (B2) 0.2mg 0.3mg
Niacin (B3) 4.8mg 2.4mg
Vitamin B6 0.1mg 0.1mg
Folate 171mcg 0mcg
Vitamin B12 0mcg 1.1mcg

Mineral Comparison

Mineral Bread, white, commercially prepared (includes soft bread crumbs) School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calcium 144mg 147mg
Iron 3.6mg 2.4mg
Magnesium 23mg 39mg
Phosphorus 98mg 290mg
Potassium 126mg 293mg
Zinc 0.7mg 1.8mg
Selenium 22mcg 0mcg

Tóm tắt

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen is lower in calories. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more protein. Overall, School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen wins in 5 of 8 categories.

More comparisons with Bread, white, commercially prepared (includes soft bread crumbs)

More comparisons with School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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