Which has more calories: Candies, honey-combed, with peanut butter or Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) with 403 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Candies, honey-combed, with peanut butter has more protein with 8,72g per 100g, compared to Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) with 6,4g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Candies, honey-combed, with peanut butter has 473 kcal, 8,72g protein, 20,2g fat, and 67,4g carbs per 100g. Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 403 kcal, 6,4g protein, 22,8g fat, and 44,3g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has fewer carbohydrates with 44,3g per 100g, compared to Candies, honey-combed, with peanut butter with 67,4g per 100g.

Candies, honey-combed, with peanut butter vs Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

403

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Calories	473 kcal	403 kcal
Total Fat	20.2g	22.8g
Saturated Fat	5.7g	5.8g
Cholesterol	0mg	6mg
Sodium	174mg	342mg
Total Carbohydrates	67.4g	44.3g
Dietary Fiber	1.9g	1.2g
Sugars	62.7g	0g
Protein	8.7g	6.4g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Vitamin A	0mcg	4mcg
Vitamin C	0mg	0.1mg
Vitamin E	3.6mg	0mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.9mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	5.2mg	0.7mg
Vitamin B6	0.2mg	0.1mg
Folate	34mcg	22mcg
Vitamin B12	0mcg	0.1mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Calcium	21mg	43mg
Iron	0.7mg	0.6mg
Magnesium	66mg	22mg
Phosphorus	132mg	93mg
Potassium	220mg	108mg
Zinc	1.0mg	0.8mg
Selenium	2mcg	0mcg

Tóm tắt

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) is lower in calories. Candies, honey-combed, with peanut butter has more protein. Overall, Candies, honey-combed, with peanut butter wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.