Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches vs Hormel Pillow Pak Sliced Turkey Pepperoni
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches | Hormel Pillow Pak Sliced Turkey Pepperoni | Winner |
|---|---|---|---|
| Calories | 399 kcal | 243 kcal | |
| Total Fat | 5.4g | 11.5g | |
| Saturated Fat | 0.7g | 3.5g | |
| Cholesterol | 0mg | 123mg | |
| Sodium | 483mg | 1860mg | |
| Total Carbohydrates | 82g | 3.8g | |
| Dietary Fiber | 5.2g | 0g | |
| Sugars | 21.9g | 0g | |
| Protein | 7g | 31g |
Vitamin Comparison
| Vitamin | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches | Hormel Pillow Pak Sliced Turkey Pepperoni |
|---|---|---|
| Vitamin A | 748mcg | 15mcg |
| Vitamin C | 0.2mg | 0mg |
| Vitamin D | 3.4mcg | 0mcg |
| Vitamin E | 0.5mg | 0mg |
| Vitamin K | 1.4mcg | 0mcg |
| Thiamin (B1) | 1.3mg | 0mg |
| Riboflavin (B2) | 1.5mg | 0mg |
| Niacin (B3) | 17.2mg | 0mg |
| Vitamin B6 | 1.7mg | 0mg |
| Folate | 1160mcg | 4mcg |
| Vitamin B12 | 5.2mcg | 0mcg |
Mineral Comparison
| Mineral | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches | Hormel Pillow Pak Sliced Turkey Pepperoni |
|---|---|---|
| Calcium | 19mg | 26mg |
| Iron | 15.5mg | 2.7mg |
| Magnesium | 36mg | 41mg |
| Phosphorus | 140mg | 0mg |
| Potassium | 177mg | 449mg |
| Zinc | 1mg | 4.3mg |
| Selenium | 17.3mcg | 0mcg |
Tóm tắt
Hormel Pillow Pak Sliced Turkey Pepperoni is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches wins in 6 of 9 categories.
More comparisons with Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
vs
Turkey, all classes, wing, meat and skin, raw
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
vs
Turkey, back, from whole bird, meat and skin, with added solution, raw
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
vs
Turkey, back, from whole bird, meat and skin, with added solution, roasted
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
vs
Turkey, back, from whole bird, meat only, with added solution, raw
More comparisons with Hormel Pillow Pak Sliced Turkey Pepperoni
Hormel Pillow Pak Sliced Turkey Pepperoni
vs
Turkey and gravy, frozen
Hormel Pillow Pak Sliced Turkey Pepperoni
vs
Turkey breast, low salt, prepackaged or deli, luncheon meat
Hormel Pillow Pak Sliced Turkey Pepperoni
vs
Turkey breast, pre-basted, meat and skin, cooked, roasted
Hormel Pillow Pak Sliced Turkey Pepperoni
vs
Turkey breast, sliced, prepackaged
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.