Candies, TOBLERONE, milk chocolate with honey and almond nougat vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, TOBLERONE, milk chocolate with honey and almond nougat School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Winner
Calories 489 kcal 248 kcal
Total Fat 28.6g 9.3g
Saturated Fat 17.1g 4.0g
Cholesterol 14mg 0mg
Sodium 54mg 450mg
Total Carbohydrates 61.2g 27.4g
Dietary Fiber 2.5g 4.1g
Sugars 55.7g 3.8g
Protein 5.7g 13.6g

Vitamin Comparison

Vitamin Candies, TOBLERONE, milk chocolate with honey and almond nougat School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Vitamin A 37mcg 0mcg
Vitamin C 0mg 0.2mg
Vitamin E 1.8mg 0mg
Vitamin K 19.4mcg 0mcg
Thiamin (B1) 0.1mg 0.2mg
Riboflavin (B2) 0.2mg 0.3mg
Niacin (B3) 0.4mg 2.4mg
Vitamin B6 0.0mg 0.1mg
Folate 9mcg 0mcg
Vitamin B12 0.5mcg 1.1mcg

Mineral Comparison

Mineral Candies, TOBLERONE, milk chocolate with honey and almond nougat School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calcium 126mg 147mg
Iron 1.6mg 2.4mg
Magnesium 47mg 39mg
Phosphorus 145mg 290mg
Potassium 260mg 293mg
Zinc 1.5mg 1.8mg
Selenium 3.6mcg 0mcg

概览

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen is lower in calories. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more protein. Overall, School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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