Which has more calories: Sausage, turkey, hot, smoked or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has more calories with 174 kcal per 100g, compared to Sausage, turkey, hot, smoked with 158 kcal per 100g.

Which has more protein: Sausage, turkey, hot, smoked or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has more protein with 24.9g per 100g, compared to Sausage, turkey, hot, smoked with 15.0g per 100g.

What is the main nutritional difference between Sausage, turkey, hot, smoked and Turkey, all classes, heart, cooked, simmered?

Sausage, turkey, hot, smoked has 158 kcal, 15.0g protein, 8.75g fat, and 4.65g carbs per 100g. Turkey, all classes, heart, cooked, simmered has 174 kcal, 24.9g protein, 7.52g fat, and 0g carbs per 100g.

Which food has fewer carbs: Sausage, turkey, hot, smoked or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Sausage, turkey, hot, smoked with 4.65g per 100g.

Sausage, turkey, hot, smoked vs Turkey, all classes, heart, cooked, simmered

Nutrition comparison per 100g serving

Sausage, turkey, hot, smoked

158

kcal

Turkey, all classes, heart, cooked, simmered

174

kcal

Macronutrient Comparison

Nutrient	Sausage, turkey, hot, smoked	Turkey, all classes, heart, cooked, simmered
Calories	158 kcal	174 kcal
Total Fat	8.8g	7.5g
Saturated Fat	3.4g	1.9g
Cholesterol	53mg	359mg
Sodium	916mg	140mg
Total Carbohydrates	4.7g	0g
Dietary Fiber	0.3g	0g
Sugars	3.2g	0g
Protein	15g	24.9g

Vitamin Comparison

Vitamin	Sausage, turkey, hot, smoked	Turkey, all classes, heart, cooked, simmered
Vitamin A	43mcg	16mcg
Vitamin C	30.4mg	0mg
Vitamin D	0.2mcg	0mcg
Vitamin E	0.1mg	0.1mg
Vitamin K	0.8mcg	0mcg
Thiamin (B1)	0.1mg	0.2mg
Riboflavin (B2)	0.2mg	1.5mg
Niacin (B3)	3.7mg	7.8mg
Vitamin B6	0.4mg	0.6mg
Folate	8mcg	8mcg
Vitamin B12	0.4mcg	13.9mcg

Mineral Comparison

Mineral	Sausage, turkey, hot, smoked	Turkey, all classes, heart, cooked, simmered
Calcium	21mg	21mg
Iron	9.6mg	7.0mg
Magnesium	25mg	28mg
Phosphorus	185mg	241mg
Potassium	197mg	203mg
Zinc	2.1mg	4.6mg
Selenium	22.2mcg	56.8mcg

概览

Sausage, turkey, hot, smoked is lower in calories. Turkey, all classes, heart, cooked, simmered has more protein. Overall, Turkey, all classes, heart, cooked, simmered wins in 5 of 9 categories.

More comparisons with Sausage, turkey, hot, smoked

Sausage, turkey, hot, smoked vs Turkey from whole, light meat, meat only, with added solution, raw Sausage, turkey, hot, smoked vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Sausage, turkey, hot, smoked vs Turkey sticks, breaded, battered, fried Sausage, turkey, hot, smoked vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

More comparisons with Turkey, all classes, heart, cooked, simmered

Turkey, all classes, heart, cooked, simmered vs Turkey, Ground, cooked Turkey, all classes, heart, cooked, simmered vs Turkey, Ground, raw Turkey, all classes, back, meat and skin, cooked, roasted vs Turkey, all classes, heart, cooked, simmered Turkey, all classes, breast, meat and skin, cooked, roasted vs Turkey, all classes, heart, cooked, simmered

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.