Barley flour or meal

Grains & Pasta

Barley flour or meal, a ground grain or nut product used in baking and cooking as a base ingredient.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %
Fat g %
Carbs g %

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Nutrition Rankings

Frequently Asked Questions — Barley flour or meal

Per 100g, Barley flour or meal provides: 345 calories, 10.5g protein, 1.6g fat, 74.5g carbohydrates, and 10.1g dietary fiber.
Barley flour or meal contains 345 calories per 100g serving.
Barley flour or meal contains 10.5g of protein per 100g. This provides a moderate amount of protein.
Barley flour or meal belongs to the Grains & Pasta category. Browse all Grains & Pasta foods →
Barley flour or meal is higher in calories (345 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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