Barley, pearled, raw

Grains & Pasta

Fresh, uncooked barley, pearled. Rich in natural nutrients, this food provides essential vitamins and minerals as part of a balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %
Fat g %
Carbs g %

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Nutrition Rankings

Frequently Asked Questions — Barley, pearled, raw

Per 100g, Barley, pearled, raw provides: 352 calories, 9.91g protein, 1.16g fat, 77.7g carbohydrates, and 15.6g dietary fiber.
Barley, pearled, raw contains 352 calories per 100g serving.
Barley, pearled, raw contains 9.91g of protein per 100g. This is relatively low in protein compared to high-protein foods.
Barley, pearled, raw belongs to the Grains & Pasta category. Browse all Grains & Pasta foods →
Barley, pearled, raw is higher in calories (352 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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