Ostrich, top loin, cooked

Poultry

Ostrich prepared by cooked. Nutritional profile reflects the cooked preparation method.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %
Fat g %
Carbs g %

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Nutrition Rankings

Frequently Asked Questions — Ostrich, top loin, cooked

Per 100g, Ostrich, top loin, cooked provides: 155 calories, 28.1g protein, 3.87g fat, 0.0g carbohydrates, and 0.0g dietary fiber.
Ostrich, top loin, cooked contains 155 calories per 100g serving.
Ostrich, top loin, cooked contains 28.1g of protein per 100g. This is considered high in protein.
Ostrich, top loin, cooked belongs to the Poultry category. Browse all Poultry foods →
Ostrich, top loin, cooked has a moderate calorie content (155 kcal per 100g). Portion control is recommended when including it in a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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