SUBWAY, black forest ham sub on white bread with lettuce and tomato
Fast FoodSUBWAY, black forest ham sub on white bread with lettuce and tomato, a baked grain product providing carbohydrates, fiber, and B vitamins.
Nutrition Facts
Serving Size
100g
Amount Per Serving
Calories
0
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Protein
0g
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
Protein
g
%
Fat
g
%
Carbs
g
%
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Nutrition Rankings
Frequently Asked Questions — SUBWAY, black forest ham sub on white bread with lettuce and tomato
Per 100g, SUBWAY, black forest ham sub on white bread with lettuce and tomato provides: 151 calories, 9.12g protein, 2.53g fat, 22.9g carbohydrates, and 1.3g dietary fiber.
SUBWAY, black forest ham sub on white bread with lettuce and tomato contains 151 calories per 100g serving.
SUBWAY, black forest ham sub on white bread with lettuce and tomato contains 9.12g of protein per 100g.
This is relatively low in protein compared to high-protein foods.
SUBWAY, black forest ham sub on white bread with lettuce and tomato belongs to the Fast Food category.
Browse all Fast Food foods →
SUBWAY, black forest ham sub on white bread with lettuce and tomato has a moderate calorie content (151 kcal per 100g). Portion control is recommended when including it in a weight loss diet.
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.