What is a healthy serving size of Turkey, all classes, leg, meat and skin, cooked, roasted?

A standard reference serving of Turkey, all classes, leg, meat and skin, cooked, roasted is 100g, which provides 208 calories. 100g is a common serving size.

What is a healthy serving size of Turkey, all classes, leg, meat and skin, cooked, roasted?

A standard reference serving of Turkey, all classes, leg, meat and skin, cooked, roasted is 100g, which provides 208 calories. 100g is a common serving size.

Turkey, all classes, leg, meat and skin, cooked, roasted

Poultry

Turkey prepared by roasted. Nutritional profile reflects the roasted preparation method.

Serving Size

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Total Sugars 0g

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %

Fat g %

Carbs g %

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Frequently Asked Questions — Turkey, all classes, leg, meat and skin, cooked, roasted

Per 100g, Turkey, all classes, leg, meat and skin, cooked, roasted provides: 208 calories, 27.9g protein, 9.82g fat, 0.0g carbohydrates, and 0.0g dietary fiber.

Turkey, all classes, leg, meat and skin, cooked, roasted contains 208 calories per 100g serving.

Turkey, all classes, leg, meat and skin, cooked, roasted contains 27.9g of protein per 100g. This is considered high in protein.

Turkey, all classes, leg, meat and skin, cooked, roasted belongs to the Poultry category. Browse all Poultry foods →

Turkey, all classes, leg, meat and skin, cooked, roasted is higher in calories (208 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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Turkey, all classes, leg, meat and skin, cooked, roasted

Nutrition Facts

Macronutrient Breakdown

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