Which has more calories: Babyfood, cereal, rice, with honey, prepared with whole milk or Turkey from whole, light meat, meat and skin, with added solution, raw?

Turkey from whole, light meat, meat and skin, with added solution, raw has more calories with 147 kcal per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, rice, with honey, prepared with whole milk or Turkey from whole, light meat, meat and skin, with added solution, raw?

Turkey from whole, light meat, meat and skin, with added solution, raw has more protein with 20,0g per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 3,9g per 100g.

What is the main nutritional difference between Babyfood, cereal, rice, with honey, prepared with whole milk and Turkey from whole, light meat, meat and skin, with added solution, raw?

Babyfood, cereal, rice, with honey, prepared with whole milk has 115 kcal, 3,9g protein, 3,3g fat, and 17,1g carbs per 100g. Turkey from whole, light meat, meat and skin, with added solution, raw has 147 kcal, 20,0g protein, 7,42g fat, and 0,14g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, rice, with honey, prepared with whole milk or Turkey from whole, light meat, meat and skin, with added solution, raw?

Turkey from whole, light meat, meat and skin, with added solution, raw has fewer carbohydrates with 0,14g per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 17,1g per 100g.

Babyfood, cereal, rice, with honey, prepared with whole milk vs Turkey from whole, light meat, meat and skin, with added solution, raw

Nutrition comparison per 100g serving

Babyfood, cereal, rice, with honey, prepared with whole milk

115

kcal

Turkey from whole, light meat, meat and skin, with added solution, raw

147

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, rice, with honey, prepared with whole milk	Turkey from whole, light meat, meat and skin, with added solution, raw	Winner
Calories	115 kcal	147 kcal
Total Fat	3.3g	7.4g
Saturated Fat	0g	1.4g
Cholesterol	0mg	60mg
Sodium	49mg	195mg
Total Carbohydrates	17.1g	0.1g
Dietary Fiber	0g	0g	=
Sugars	0g	0.1g
Protein	3.9g	20g

Vitamin Comparison

Vitamin	Babyfood, cereal, rice, with honey, prepared with whole milk	Turkey from whole, light meat, meat and skin, with added solution, raw
Vitamin A	21mcg	19mcg
Vitamin D	0mcg	0.3mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0.5mg	0.0mg
Riboflavin (B2)	0.6mg	0.1mg
Niacin (B3)	6.1mg	8.8mg
Vitamin B6	0.1mg	0.7mg
Folate	8mcg	0mcg
Vitamin B12	0.3mcg	0.7mcg

Mineral Comparison

Mineral	Babyfood, cereal, rice, with honey, prepared with whole milk	Turkey from whole, light meat, meat and skin, with added solution, raw
Calcium	291mg	14mg
Iron	10.8mg	0.5mg
Magnesium	45mg	22mg
Phosphorus	181mg	214mg
Potassium	141mg	220mg
Zinc	0.7mg	1.2mg
Selenium	0mcg	20.6mcg

Zusammenfassung

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Turkey from whole, light meat, meat and skin, with added solution, raw has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.