Babyfood, dinner, vegetables and noodles and turkey, junior vs Bologna, pork, turkey and beef
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Babyfood, dinner, vegetables and noodles and turkey, junior | Bologna, pork, turkey and beef | Winner |
|---|---|---|---|
| Calories | 52 kcal | 336 kcal | |
| Total Fat | 1.5g | 29.2g | |
| Saturated Fat | 0g | 11.7g | |
| Cholesterol | 0mg | 75mg | |
| Sodium | 17mg | 1060mg | |
| Total Carbohydrates | 7.6g | 6.7g | |
| Dietary Fiber | 1.1g | 0g | |
| Sugars | 0g | 1.4g | |
| Protein | 1.8g | 11.6g |
Vitamin Comparison
| Vitamin | Babyfood, dinner, vegetables and noodles and turkey, junior | Bologna, pork, turkey and beef |
|---|---|---|
| Vitamin A | 50mcg | 0mcg |
| Vitamin C | 0.8mg | 11mg |
| Thiamin (B1) | 0.0mg | 0.2mg |
| Riboflavin (B2) | 0.0mg | 0.1mg |
| Niacin (B3) | 0.3mg | 3.3mg |
| Vitamin B6 | 0.0mg | 0.4mg |
| Folate | 3mcg | 4mcg |
| Vitamin B12 | 0.1mcg | 1.1mcg |
Mineral Comparison
| Mineral | Babyfood, dinner, vegetables and noodles and turkey, junior | Bologna, pork, turkey and beef |
|---|---|---|
| Calcium | 32mg | 31mg |
| Iron | 0.3mg | 1.2mg |
| Magnesium | 9mg | 14mg |
| Phosphorus | 29mg | 128mg |
| Potassium | 73mg | 222mg |
| Zinc | 0.3mg | 2.2mg |
| Selenium | 2.8mcg | 12.4mcg |
Zusammenfassung
Babyfood, dinner, vegetables and noodles and turkey, junior is lower in calories. Bologna, pork, turkey and beef has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, junior wins in 8 of 9 categories.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.