Babyfood, green beans and turkey, strained vs Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, green beans and turkey, strained Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Winner
Calories 51 kcal 38 kcal
Total Fat 1.5g 0.1g
Saturated Fat 0.5g 0.0g
Cholesterol 11mg 0mg
Sodium 11mg 10mg
Total Carbohydrates 5.3g 9.2g
Dietary Fiber 1.4g 0.2g
Sugars 1.4g 9g
Protein 4.1g 0.7g

Vitamin Comparison

Vitamin Babyfood, green beans and turkey, strained Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
Vitamin A 31mcg 20mcg
Vitamin C 2.2mg 24mg
Vitamin E 0.5mg 1.1mg
Vitamin K 14.8mcg 0.1mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.1mg 0.0mg
Niacin (B3) 1.1mg 0.2mg
Vitamin B6 0.1mg 0.2mg
Folate 29mcg 44mcg
Vitamin B12 0.2mcg 0mcg

Mineral Comparison

Mineral Babyfood, green beans and turkey, strained Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
Calcium 31mg 9mg
Iron 0.7mg 0.1mg
Magnesium 22mg 10mg
Phosphorus 56mg 16mg
Potassium 188mg 192mg
Zinc 0.6mg 0.1mg
Selenium 3.2mcg 0.1mcg

Zusammenfassung

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is lower in calories. Babyfood, green beans and turkey, strained has more protein. Overall, Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 wins in 6 of 9 categories.

More comparisons with Babyfood, green beans and turkey, strained

More comparisons with Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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