Babyfood, green beans and turkey, strained vs Butter, salted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, green beans and turkey, strained Butter, salted Winner
Calories 51 kcal 717 kcal
Total Fat 1.5g 81.1g
Saturated Fat 0.5g 51.4g
Cholesterol 11mg 215mg
Sodium 11mg 643mg
Total Carbohydrates 5.3g 0.1g
Dietary Fiber 1.4g 0g
Sugars 1.4g 0.1g
Protein 4.1g 0.8g

Vitamin Comparison

Vitamin Babyfood, green beans and turkey, strained Butter, salted
Vitamin A 31mcg 684mcg
Vitamin C 2.2mg 0mg
Vitamin E 0.5mg 2.3mg
Vitamin K 14.8mcg 7mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.1mg 0.0mg
Niacin (B3) 1.1mg 0.0mg
Vitamin B6 0.1mg 0.0mg
Folate 29mcg 3mcg
Vitamin B12 0.2mcg 0.2mcg

Mineral Comparison

Mineral Babyfood, green beans and turkey, strained Butter, salted
Calcium 31mg 24mg
Iron 0.7mg 0.0mg
Magnesium 22mg 2mg
Phosphorus 56mg 24mg
Potassium 188mg 24mg
Zinc 0.6mg 0.1mg
Selenium 3.2mcg 1mcg

Zusammenfassung

Babyfood, green beans and turkey, strained is lower in calories. Babyfood, green beans and turkey, strained has more protein. Overall, Babyfood, green beans and turkey, strained wins in 8 of 9 categories.

More comparisons with Babyfood, green beans and turkey, strained

More comparisons with Butter, salted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs